Miles:
103 total / 0 in 2013
Goal:

Begin training to complete the Nashville and Chicago Rock n' Roll Half Marathons

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Jessica logged 103 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. Jessica U.'s Photo Jessica
    FIT
    great Niki G Boot Camp 1 mi 00:12:00 12:00 pace

    Tough plyo workout with the one mile run at the end of class. At 6am it was 65 degrees with 85% humidity. Apparently the ideal time to run this summer in Nashville is going to be about 3am. By ... read more

    about 1 year ago
    • Jan
      Jan
      Jan

      It looks like taking the time to get ourselves acclimatized and accustomed to hydrating correctly is the idea for May/June. We can't change it so we might as well conquer it! Great job at boot camp today!

      about 1 year ago • Like

    • Show 2 more comments...
    • Sarah C
      Sarah C
      Sarah C

      Nice workout! Happy friday!

      about 1 year ago • Like

    • Wanda
      Wanda
      Wanda

      Good workout, Jessica!

      about 1 year ago • Like

  2. Jessica U.'s Photo Jessica
    FIT
    great Niki G Bootcamp 01:00

    Speed Week at Niki G's. Great workout! Let's get this Monday started!

    about 1 year ago
  3. Jessica U.'s Photo Jessica
    FIT
    good Niki G Bootcamp 01:00

    Rough waking up at 4:30, but so glad I did it. Workout in for the day! Happy Monday everyone!

    about 1 year ago
  4. Jessica U.'s Photo Jessica
    FIT
    great Niki G Bootcamp 01:00

    Another great class! This time we started off at 5:15am with a mile run with weights. That is one way to build arm strengh! Looking forward to Monday's class.

    about 1 year ago
  5. Jessica U.'s Photo Jessica
    FIT
    great Niki G Boot Camp 01:00

    This is a 5:15am class and truly felt great! I am sure I will be sore later today, but looking forward to class on Thursday morning!

    about 1 year ago
  6. Jessica U.'s Photo Jessica
    RUN
    good Country Music Half Marathon 13.1 mi 03:00 13:44 pace

    Very hilly course, but really glad I did it!

    about 1 year ago
  7. Jessica U.'s Photo Jessica
    FIT
    great Women's Bootcamp 01:00

    First class and can't wait to go back. Great cardio and strength training!

    about 1 year ago
  8. Jessica U.'s Photo Jessica
    RUN
    great Mt. McKay X 2 6.41 mi 01:24 13:08 pace

    Wow. What a spectacular morning for a great run!! Felt great.

    about 1 year ago
  9. Jessica U.'s Photo Jessica
    RUN
    alright Run/Walk Mt. McKay 3.2 mi 00:42 13:07 pace

    Wow. 10 days off is no good! Gotta get back in the routine!

    about 1 year ago
    • GavinP
      Gavin
      Gavin

      This sounds not to tardy an attempt to redress the balance

      about 1 year ago • Like

    • Jan
      Jan
      Jan

      You're a runner! It will come back quickly! Good job getting out there for 5k+!

      about 1 year ago • Like

    • Wendy
      Wendy
      Wendy

      Good job! Don't worry...the routine will be back in no time!

      about 1 year ago • Like

    • Jessica U.
      Jessica U.
      Jessica U.

      Thanks y'all! I appreciate those comments!

      about 1 year ago • Like

  10. Jessica U.'s Photo Jessica
    RUN
    great St. Jude 10k 10 km 01:19 12:42 pace

    This was my first 10k. I loved the distance! Great prep for the Country Music Half coming up in a month.

    about 1 year ago
  11. Jessica U.'s Photo Jessica
    RUN
    great Mt McKay 3.22 mi 00:38 11:41 pace

    Great run! Better time by 2 minutes! I'll take that :)

    about 1 year ago
  12. Jessica U.'s Photo Jessica
    RUN
    great Mt McKay 3.44 mi 00:40 11:31 pace

    Great evening run tonight!

    about 1 year ago
  13. Jessica U.'s Photo Jessica
    RUN
    blah Treadmill Run 3 mi 00:38 12:43 pace

    Best thing I can say about the run is that it is over. Misery on the TM tonight.

    about 1 year ago
  14. Jessica U.'s Photo Jessica
    RUN
    good Concord 5 mile route 5 mi 01:05 13:00 pace

    Gorgeous run on a Sunday morning.

    over 1 year ago
  15. Jessica U.'s Photo Jessica
    RUN
    good Mt. McKay - Neighborhood Run 3.2 mi 00:40 12:30 pace

    Overall a good run! Temps were a little warm, even with the sun down. I know the hills are good for training, but man they are brutal!

    over 1 year ago
    • Erin K.
      Erin K.
      Erin K.

      Holy cow, any route that begins with "Mt." sounds miserable! Awesome job, and you're so right - hills are a crazy combo of so brutal yet so beneficial.

      over 1 year ago • Like

    • Show 6 more comments...
    • Jessica U.
      Jessica U.
      Jessica U.

      Well then, come on down Peyton! I would be just fine passing the Manning Man house on my evening runs up Mt McKay!

      over 1 year ago • Like

    • Runningcorgi
      Runningcorgi
      Runningcorgi

      Nice hill run, Jessica! I once saw Manning brothers in Florida :)

      over 1 year ago • Like

  16. Jessica U.'s Photo Jessica
    RUN
    good Maryland Farms Loop 6 mi 01:17 12:50 pace

    This run felt great! Longest run since this time last year. I am loving this weather!

    over 1 year ago
  17. Jessica U.'s Photo Jessica
    RUN
    great 5K Run - Tom King Classic 5 km 00:36 11:35 pace

    This 5K felt the best of all that I have done! I did realize that I need a running watch in order for me to push myself harder. Looking forward to the 10k at the end of the month!

    over 1 year ago
  18. Jessica U.'s Photo Jessica
    RUN
    great Mt. McKay Neighborhood Run 3.2 mi 00:41 12:48 pace

    The time was the same, but this run felt better than the same run last week. Absolutely perfect running weather!

    over 1 year ago