Miles:
2216 total / 0 in 2019
Goal:

-Race my first ever marathon (10/26/13) -Race my first ever half (date not determined) -22min 5k

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Jessica logged 2216 miles.

Last workout about 2 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    1.25 mi

    9/1 warmup

  2. RUN
    5 mi 00:38 07:38 pace

    Run Smyrna

  3. RUN
    1 mi

    Back day warm up 8/25

  4. RUN
    1.2 mi

    Warmup for leg day

  5. RUN
    6 mi

    Track Work Wednesday
    3x1mile repeats: 6:36, 6:40, 6:31

  6. RUN
    4 mi

    8/22 big Peach Kennesaw

  7. RUN
    6 mi 00:48 08:00 pace

    8/21 Run Smyrna

  8. RUN
    4.7 mi

    8/19 race

  9. RUN
  10. RUN
    4.5 mi

    Track Work Wednesday

  11. RUN
    6.2 mi 00:51 08:10 pace

    Tuesday with Big Peach Kennesaw

  12. RUN
    5 mi

    Monday with Run Smyrna

  13. RUN
    9 mi

    2400m: 6:47 pace
    1600m: 6:32 pace
    400m: 1:33 min
    400m: 1:25 min

  14. RUN
    6.16 mi

    Hill repeats