Wall of Motivation (62)

  1. Amy H.
      Nice Job

    Good for you getting it in! I totally know how much force it has to take to g... read more

     
  2. Amy H.
      Nice Job

    Great to see you and meet Christ this past weekend! Best of luck on your next... read more

     
  3. Yasmin C.
      Nice Job

    Glad to hear you made it out to the speed workout. I'm going starting next week! on a workout

     
  4. Joanne M.
      Great Performance

    Fantastic job! I'd trust the course over your phone's GPS. on a workout

     
  5. Yasmin C.
      You're Funny

    Oh man--I feel you. I plan all runs around bathroom breaks. on a workout

     
  6. Yasmin C.
      Nice Job

    I loved all the pictures that were put on facebook. How inspiring! on a workout

     
  7. Yasmin C.
      Nice Job

    Good job getting back after some time off! I know the feeling--everything see... read more

     
  8. Yasmin C.
      Nice Job

    The start did seem more relaxed than other races. As Tim and Joanne said, goo... read more

     
  9. Joanne M.
      You're an Inspiration

    I'm very impressed, considering how sick you've been and the fact that I'm s... read more

     
  10. Joanne M.
      Good Luck

    Good luck and have a great time in Peru! You can do it! on a workout

     
  11. Amy H.
      Nice Job

    Good work! Glad you were able to get it in! I'm so excited for you! You wil... read more

     
  12. Joanne M.
      You're an Inspiration

    That sounds super intense! Your strength workouts always impress me. Great i... read more

     
  13. Amy H.
      You're an Inspiration

    way to go, Jess! That is awesome! on a workout

     
  14. Christine M.
      Get Better

    I'm so sorry it didn't go well! on a workout

     
  15. Joanne M.
      Get Better

    I'm sorry you were hurt. :( Hope you feel better soon. on a workout

     
  16. Yasmin C.
      Nice Job

    Speedy speedy! on a workout

     
  17. Yasmin C.
      Great Performance

    50 miles roundtrip! Good job--I also saw your picture on facebook and had no ... read more

     
  18. Joanne M.
      Great Performance

    Hey, two minutes off your time is still awesome! I think just doing it at al... read more

     
  19. Joanne M.
      You're an Inspiration

    I am super impressed too! Both with the workouts and with the nutrition chal... read more

     
  20. Amy H.
      Congrats

    so cool about the challenge. without coffee I feel like a complete ZOMBIE!!!... read more

     
  21. Yasmin C.
      You're an Inspiration

    Good work! What a way to kick off your challenge! on a workout

     
  22. Joanne M.
      Get Better

    Oh no! I hope the foam rolling and shower helps. on a workout

     
  23. Yasmin C.
      Nice Job

    Lady--I'm not accepting this pity party! You will get better once you are goi... read more

     
  24. Christine M.
      Nice Job

    Holy cow Jess! That's a crazy awesome workout! Way to get back to your cross ... read more

     
  25. Yasmin C.
      Nice Job

    Way to get out there! Also, focus on delicious food and wine--running is just... read more

     
  26. Amy H.
      Great Performance

    I thought it was pretty hilly too! They were more gradual than the ones at Ol... read more

     
  27. Joanne M.
      Congrats

    Great job conquering the swim! That's awesome that you felt so relaxed. And... read more

     
  28. Yasmin C.
      You're Funny

    Haha! I like this post. on a workout

     
  29. Yasmin C.
      Nice Job

    Ah, the couch always calls to me! Way to get out there! on a workout

     
  30. Amy H.
      Nice Job

    Great job overcoming open water fears!!! Way to go!

     
  31. Christine M.
      Great Performance

    Good job! Sounds like it was a good race. on a workout

     
  32. Christine M.
      You're an Inspiration

    Get up sit ups were your WARMUP? Grrrrrrrrrrl...you badass :D You should try ... read more

     
  33. Yasmin C.
      You're an Inspiration

    I always like reading your CF posts. Keep it up, lady! on a workout

     
  34. Vanessa B.
      Great Performance

    Running is so mental isn't it? I feel like I spend half my runs trying to ta... read more

     
  35. Vanessa B.
      You're an Inspiration

    I think you are going to have to change your profile from runner to athlete!

     
  36. Christine M.
      You're Funny

    You make Gatorade shoot out of my nose.

     
  37. Joanne M.
      Great Performance

    Way to crush yet another PR. Great job! on a workout

     
  38. Vanessa B.
      Great Performance

    Great job missy! I was in the back with the crazy people. I was afraid to wa... read more

     
  39. Tim M.
      Nice Job

    Way to book it! on a workout

     
  40. Christine M.
      Great Performance

    That's amazing! Great race!!!! I don't know if I'll be able to hang with you ... read more

     
  41. Joanne M.
      Great Performance

    Awesome pace! Way to crush your goal! on a workout

     
  42. Vanessa B.
      Nice Job

    I can't wait for you to look back on these posts in a few months and see your... read more

     
  43. Gen L.
      Great Performance

    I went in the 9:30 pace group too! Fabulous job! :) on a workout

     
  44. Christine M.
      Congrats

    Way to go speedy! It's so awesome to hear how much and how quickly you're imp... read more

     
  45. Tim M.
      Nice Job

    Excellent race and PR. You've chopped off a lot of time in one year! on a workout

     
  46. Yasmin C.
      Nice Job

    Way to go, speedy! on a workout

     
  47. Vanessa B.
      Great Performance

    Welcome back to Cross Fit! And stop worrying about everyone else, you would ... read more

     
  48. Joanne M.
      Great Performance

    Rock on! That is a fantastic improvement. Well done! on a workout

     
  49. Vanessa B.
      Great Performance

    Great job! on a workout

     
  50. Yasmin C.
      Nice Job

    I hate any sort of jumping exercise. The trainer I worked with during maratho... read more