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Jessica logged 1424 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. FIT
    alright Hustle up the Hancock

    It was a little later this year due to construction in the Hancock and since it was warmer it made the stairwells warmer too. I started feeling heavy legs at floor 7 and that started to psych me ou... read more

    • Joanne S.
      Joanne S.

      Nice job pushing through it! I still can't imagine doing this event. Stairs kick my butt every time.

      over 3 years ago Like

  2. FIT
    good Personal trainer

    Signed up for personally training at my gym at work bc clearly I cannot be trusted on my own to work hard enough. This kicked my butt. It's 10 sessions a month with a 2 month commitment so I h... read more

  3. FIT
    good Day 20 of squats

    Did 15 mins on the elliptical to get some cardio in and then did my squats. 140 of them. Oof. Almost done with this challenge. Not sure if there have been any physical changes except it was getting... read more

  4. FIT
    good Squats and core

    Day 17: 9 reps of each: 3x = 135 squats. Doing 9 of each was harder as I started to feel the burn but then I only had to cycle through 3 times. Feeling good doing these and it's definitely get... read more

  5. FIT
    good Squats and arms

    Day 16 of squats - 5 reps of each 5x= 125 squats. I was really nervous about how I would feel but surprisingly the first 50 actually felt easy. Next 50 were good too and before I knew it I was done... read more

  6. FIT
    good Squats and treadmill

    Tried doing interval runs on the treadmill but I was not feeling very strong. Got through 20 mins 1.6 miles so meh. Then did 70 squats. Tomorrow is 125 squats which I think might just be a workout ... read more

  7. FIT
    good Squats and core

    Pulled this core workout to do and if didn't think it was really working me that hard until I tried to do my squats and had such a hard time getting through them. I mean I was doing 105 squats... read more

  8. FIT
    good Day 12 of squat challenge

    5 reps of each - repeat 4x. 100 squats and I felt that. I was supposed to have done this yesterday and have a rest day today but I felt like crud yesterday so I did a little flip flop. Felt pretty ... read more

  9. FIT
    good Day 10 of squats

    Forgot to do my squats yesterday so just picked it up today. 6 reps of each - 2x= 60 squats.

    Was going to go to the gym but just really was not feeling it.

  10. FIT
    good Arms and squats

    Did the same arm workout with dumbells that I did last week and then day 9 of squats - 90 total. Oof. The arm workout was a lot longer than I thought which is good I guess.

  11. FIT
    good Day 7 of squat challenge

    8 reps of each - 2x = 80 total. Did them in the apt this evening as I worked from home today and had no desire to venture out in this weather. Definitely feel the burn. Hopefully I'm doing the... read more

    • Joanne S.
      Joanne S.

      Great job! I can't imagine doing that many squats.

      almost 4 years ago Like

    • Jessica R.
      Jessica R.

      It makes it so much easier having 5 different squats to cycle through. I feel like I can do 8 of anything. Plus the 5 different squats spreads out the burn which I think makes it easier. Or I'm not doing them right. :)

      almost 4 years ago Like

    • Joanne S.
      Joanne S.

      I'm sure that you're doing them right. :) That makes sense about mixing them up. Even so -- great job!

      almost 4 years ago Like

    • Brook E.
      Brook E.

      Oooh, that sounds killer! Nice job!

      almost 4 years ago Like

  12. FIT
    good Arm workout plus squats

    Found a dumbbell workout online to work the arms. Total of 8 different exercises - 10 reps each with 5 pd dumbells - 3 times through. Was definitely tired after that. Then worked my legs by doing d... read more

  13. FIT
    good Day 5 of squat challenge

    5 reps of each - repeat 3x. 75 total squats. Oof. Did them in the house. Felt good.

  14. FIT
    Day 3 of squat challenge

    Was going to do this dumbbell workout as well but didn't get out of work quick enough and was going to have to wait a while for the next train if I went to the gym. Plus I was pretty tired. So... read more

  15. RUN
    good Interval running 2.3 mi 00:30 13:02 pace

    On the same website that has my squat challenge, there were other workouts like this interval workout that I decide to do today.

    First 5 mins I walked for the warmup 4.2 (was supposed to be 4.5 bu... read more