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Jessica logged 225 miles.

Last workout almost 5 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    3 mi 00:30 10:00 pace

    Trying to build an endurance base with some slower runs.

  2. RUN
    good 3.95 mi 00:42 10:37 pace

    Beginning short term half marathon plan...like 6 weeks. Yikes!

  3. RUN
    great 3.1 mi 00:29 09:29 pace

    Outdoor PR in turkey trot!!!

  4. RUN
    great 6.25 mi 01:05 10:19 pace

    Yay! My first 10k is in the books, and it was a beautiful day for November.

  5. RUN
    alright 3.1 mi 00:33 10:29 pace

    Ok-the cold really got to me...time for some gloves!!

  6. RUN
    good 4 mi 00:42 10:22 pace

    Ahh-that's more like it!! Although I should be doing a few more miles by now...procrastination.

  7. RUN
    alright 3.1 mi 00:32 10:19 pace

    The wind on the plains of MI made this feel REALLY tough. No wonder they put wind mills everywhere!

  8. RUN
    alright 3.18 mi 00:35 11:00 pace

    Easy start to the week to break in my new shoes.

  9. RUN
    good 3.25 mi 00:30 09:13 pace

    This is a great time for me...hoping to keep it up into the longer runs to come.

  10. RUN
    good 4 mi 00:39 09:48 pace

    Decent indoor run.

  11. RUN
    good 5.17 mi 00:54 10:26 pace

    Meant to go longer, but ran out of time. All in all I felt good though! Made my first public debut in compression socks after. Yep, I'm that girl now!!

  12. RUN
    good 3.1 mi 00:30 09:45 pace

    Not too shabby for 4a!!

  13. RUN
    2.8 mi 00:30 10:42 pace

    Nice and easy to start this week's running!

  14. RUN
    great 4 mi 00:50 12:30 pace

    Walk and talk 'run' with my BRF in D.C. :)

  15. RUN
    3.2 mi 00:35 10:56 pace

    Early a.m. run to start the day!

  16. RUN
    good 3.35 mi 00:35 10:26 pace

    Nice outdoor sub-40 degree run!

  17. RUN
    alright 3.1 mi 00:30 09:47 pace

    Slogged through 5k on the treadmill early this morning. Need to eat better the night before, I think...

    • Sabrina J.
      Sabrina J.

      I feel ya, but you had a great pace! I want to be at that pace. One day I'll work my way up to that. Great job girl!

      about 5 years ago Like