Jessica
Not bad for my first run in a loooooong time.
- Site:
- http://healthyfor100.blogspot.com
- Miles:
- 57 total / 0 in 2019
- Goal:
North Olympic Discovery Half Marathon June '11 To simply move and sweat each and every day
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Jessica logged 57 miles.
Last workout about 7 years ago. Help get them back on track!
Entries
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RUN
2.5 mi 00:46 18:23 pace
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RUN
tired 5 mi
First run in several months. First race in years. Didn't train. But it's done.
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FIT
great 00:40
Didn't have much of a plan when I got to the gym, did a mix of weights & walking
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walk
good Brisk walk with friend on ind... 01:00
Walked in my VFFs felt great. Feet are sore now, but not injury sore, like getting back in shape sore :)
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FIT
good 00:15:00
First time back in weight room in quite some time.
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RUN
great 1 mi 00:15:00 15:00 pace
First run in my VFFs. Did a run/walk and managed a fast (for me) pace during the run part. AWESOME!
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FIT
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RUN
alright 1.87 mi
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FIT
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VELO
good 00:30
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FIT
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Nice job!
almost 8 years ago • Like
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- FIT
- FIT
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FIT
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FIT
00:15:00
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VELO
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I use livestrong to track my calories ~ trying to figure out approx how many cals burned with my exercise ball? I use it mostly for strength. Crunches, pushups, back extensions, squats against th... read more
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I follow your blog and would love to connect here and give you encouragement. I am also on the road to weight loss and to be a better runner.. :)
almost 8 years ago • Like
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Awesome! I love meeting blog readers out and about on the internet!
Congrats on the start of your journey! You'll find a ton of great support here!!almost 8 years ago • Like
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FIT
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Sweet!
almost 8 years ago • Like
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- FIT
- FIT
Jessica
getting those miles in!
almost 8 years ago • Like