Site:
http://healthyfor100.blogspot.com
Miles:
57 total / 0 in 2018
Goal:

North Olympic Discovery Half Marathon June '11 To simply move and sweat each and every day

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Jessica logged 57 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. RUN
    2.5 mi 00:46 18:23 pace

    Not bad for my first run in a loooooong time.

  2. RUN
    tired 5 mi

    First run in several months. First race in years. Didn't train. But it's done.

  3. FIT
    great 00:40

    Didn't have much of a plan when I got to the gym, did a mix of weights & walking

  4. walk
    good Brisk walk with friend on ind... 01:00

    Walked in my VFFs felt great. Feet are sore now, but not injury sore, like getting back in shape sore :)

  5. FIT
    good 00:15:00

    First time back in weight room in quite some time.

  6. RUN
    great 1 mi 00:15:00 15:00 pace

    First run in my VFFs. Did a run/walk and managed a fast (for me) pace during the run part. AWESOME!

  7. I use livestrong to track my calories ~ trying to figure out approx how many cals burned with my exercise ball? I use it mostly for strength. Crunches, pushups, back extensions, squats against th... read more

    • Lynn P.
      Lynn P.

      I follow your blog and would love to connect here and give you encouragement. I am also on the road to weight loss and to be a better runner.. :)

      over 7 years ago Like

    • Jessica M.
      Jessica M.

      Awesome! I love meeting blog readers out and about on the internet!
      Congrats on the start of your journey! You'll find a ton of great support here!!

      over 7 years ago Like

  8. FIT
    alright 00:10:00

    legs felt good, but I just get so bored on those damn machines!

  9. FIT
    good 01:00

    It kicked my @$$. But it felt great.