Not bad for my first run in a loooooong time.
- Site:
- http://healthyfor100.blogspot.com
- Miles:
- 57 total / 0 in 2019
- Goal:
North Olympic Discovery Half Marathon June '11 To simply move and sweat each and every day
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jessica logged 57 miles.
Last workout about 7 years ago. Help get them back on track!
Entries
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RUN
2.5 mi 00:46 18:23 pace
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RUN
tired 5 mi
First run in several months. First race in years. Didn't train. But it's done.
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FIT
great 00:40
Didn't have much of a plan when I got to the gym, did a mix of weights & walking
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walk
good Brisk walk with friend on ind... 01:00
Walked in my VFFs felt great. Feet are sore now, but not injury sore, like getting back in shape sore :)
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FIT
good 00:15:00
First time back in weight room in quite some time.
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RUN
great 1 mi 00:15:00 15:00 pace
First run in my VFFs. Did a run/walk and managed a fast (for me) pace during the run part. AWESOME!
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FIT
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RUN
alright 1.87 mi
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FIT
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VELO
good 00:30
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FIT
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Nice job!
almost 8 years ago • Like
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- FIT
- FIT
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FIT
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FIT
00:15:00
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VELO
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I use livestrong to track my calories ~ trying to figure out approx how many cals burned with my exercise ball? I use it mostly for strength. Crunches, pushups, back extensions, squats against th... read more
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I follow your blog and would love to connect here and give you encouragement. I am also on the road to weight loss and to be a better runner.. :)
almost 8 years ago • Like
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Awesome! I love meeting blog readers out and about on the internet!
Congrats on the start of your journey! You'll find a ton of great support here!!almost 8 years ago • Like
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FIT
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Sweet!
almost 8 years ago • Like
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FIT
alright 00:10:00
legs felt good, but I just get so bored on those damn machines!
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Way to get it done.
almost 8 years ago • Like
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- FIT
getting those miles in!
almost 8 years ago • Like