Jessica L chafing issues... wha...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

chafing issues... what do i put on it to speed recovery? Really dont want to skip any run days, but dont know how its going to heal. Its on my back and front shoulders from my camelbak.

  • Genna C.
    Genna C.

    I always use body glide before and generic Neosporin after. You could try a handheld water bottle until it heals.

    about 2 years ago Like