- Site:
- http://www.iamrunner.tumblr.com
- Miles:
- 1982 total / 116 in 2013
- Goal:
Being happy, getting healthy, and running as long as I can. Two half marathons in 2011 - PR 2:27! Full marathon 10/7/12 - 5:58!
Jessica L chafing issues... wha...
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chafing issues... what do i put on it to speed recovery? Really dont want to skip any run days, but dont know how its going to heal. Its on my back and front shoulders from my camelbak.


I always use body glide before and generic Neosporin after. You could try a handheld water bottle until it heals.
10 months ago • Like