Miles:
489 total / 0 in 2012
Goal:

2010 Resolutions: get back in the pool 1x week; Bikram 3x weekly, check out new yoga classes to balance practice; choose 1 early-season sprint triathlon to do!

Jessica K. did a yoga workout: This was one of the h...

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  • 0 miles
  • 01:30 time
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    • Currently 3/5 Effort.
    effort 3/5
good Bikram yoga 01:30

This was one of the hardest classes since I think I started practicing! I've had this instructor (forget her name) only once before and she is notorious for holding each posture longer than feels normal. So started off very intense then was battling mind over body most of the class. But what a great workout.

about 2 years ago

Effort
  • Currently 3/5 Effort.
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