Web:
Miles:
226 total logged
Goal:

2010 Resolutions: get back in the pool 1x week; Bikram 3x weekly, check out new yoga classes to balance practice; choose 1 early-season sprint triathlon to do!

Jessica K. swam: Scotty taught me how ...

  • 0 mi tracked
  • 00:30 logged
  • 0:00 pace
  • 220 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodSimkins Pool, Santa Cruz 700 m / 00:30

Scotty taught me how to do flip-turns! One more swim wokout next week before the triathlon (a week from today!!)

Effort
  • Currently 4/5 Effort.
Weather
Calories
220
  • Katie C. Katie C.

    you go, Jes!! I still haven't learned how to perfect a flip-turn without getting tons of water up my nose. Good luck on the Tri!!

    5 months ago
  • Jessica K. Jessica K.

    Well, it's still a work in progress but something new to work on, anyway. :-) Thanks for the wishes!!

    5 months ago