Miles:
489 total / 0 in 2012
Goal:

2010 Resolutions: get back in the pool 1x week; Bikram 3x weekly, check out new yoga classes to balance practice; choose 1 early-season sprint triathlon to do!

Jessica K. ran: Ran out as soon as th...

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  • 4 miles
  • 00:47 time
  • 10:37 pace
  • 486 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good West Cliff path, Santa Cruz 4.4 mi 00:47 10:37 pace

Ran out as soon as the rain stopped and made it back just before it started up again. Nice! Annoyances: runkeeper messed up our path (drew line as the crow flies) so am guessing we had a much better pace/time. Regardless, felt awesome. I love running with Scotty.

Effort
  • Currently 5/5 Effort.
Weather
Calories
486