Checking out Equinox after work, free workout. Spendy gym... hope I don't fall in love with it!!
Jessica logged 239 miles.
Last workout 25 days ago. Help get them back on track!
Entries
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Jessica posted a note
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Jessica swam 250 yards in 10 mins goodLap pool @Equinox – 250 yd / 00:10:00
Tried out the lap pool @Equinox. Got stuck sharing a lane with the handicapped access lift that I kicked a few times while at the end of my lane, plus I felt like people were waiting to get in - why don't you circle swim? Felt a little crowded. But the... read more
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Jessica ran 5.1 miles in 45 mins goodTreadmill @Equinox – 5.1 mi / 00:45 08:49 pace
Farthest I've ever run on a treadmill! Managed to get through the first 2-mile doldrums and found my groove. Aimed for 5 miles or 45 minutes, whichever came first. They came around the same time. :)
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Jessica ran 4.4 miles in 46 mins goodWest Cliff path, Santa Cruz – 4.4 mi / 00:47 10:37 pace
Ran out as soon as the rain stopped and made it back just before it started up again. Nice! Annoyances: runkeeper messed up our path (drew line as the crow flies) so am guessing we had a much better pace/time. Regardless, felt awesome. I love running w... read more
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Jessica posted a note
Signed myself up for the SF Half Marathon in July!! After a year hiatus (while I focused on my triathlon training), I'm excited for this, my third-time's-a-charm race! ;-)
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yay! first or second half? i cant decide.
30 days ago -
1st. I've only done the first. Downside is the 5am start, but it's beautiful and ends near my house. :-)
28 days ago
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Jessica ran 3.99 miles in 35 mins goodDeYoung out and back – 3.99 mi / 00:36 08:54 pace
Great! Had a stomach cramp right out the gate for about .5 mile, but kept on churning and burning. Was digging my new Nike gear - running tights and dry-fit shirt. Helped keep me warm against misty, windy fog and cool when the wind was to my back! <3
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Jessica did a yoga workout for 1 hour and 30 mins goodBikram yoga – 01:30
This was one of the hardest classes since I think I started practicing! I've had this instructor (forget her name) only once before and she is notorious for holding each posture longer than feels normal. So started off very intense then was battling mi... read more
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Jessica did a yoga workout for 1 hour and 30 mins greatBikram yoga – 01:30
Jena's class was awesome, as usual. Although packed to the gills again today - what gives!? Hopefully most peeps use up their 29-day intro offer and decide it isn't for them. ;) (my not-so-secret wish)
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Jessica did a yoga workout for 1 hour and 30 mins goodBikram yoga – 01:30
Marc's class was uber crowded (as usual) but it was a great, hot and sweaty class. I felt strong!!
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Jessica ran 3.99 miles in 35 mins greatDeYoung out and back – 3.99 mi / 00:36 08:55 pace
My first run since probably Halloween! Felt great, good to get back on my running feet!
Nice!
25 days ago