Jessica
Severe mental challenge to finish. But I am done with the Ironman challenge now, hooray!!!!!
- Miles:
- 489 total / 0 in 2012
- Goal:
2010 Resolutions: get back in the pool 1x week; Bikram 3x weekly, check out new yoga classes to balance practice; choose 1 early-season sprint triathlon to do!
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Jessica logged 489 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
alright 24hr stationary bike 18.5 mi 00:55 20.2mph pace
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RUN
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VELO
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RUN
good 24hr fitness treadmill 3.5 mi 00:30 08:34 pace
Watched the 8th inning of the Giants - killing it!
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RUN
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FIT
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VELO
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RUN
alright 24-hour fitness 3 mi 00:31 10:20 pace
Was feeling some vertigo while trying to watch the game but slogged through a few miles after my bike ride.
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VELO
good 24-hour fitness 18.5 mi 01:05 17.1mph pace
Not thrilled that the bikes didn't have foot straps because I really had to focus on my feet not flying off. But other than that, nice and sweaty ride while watching the Gigantes.
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VELO
good Stationary 18.5 mi 01:05 17.1mph pace
Sweaty mess, felt good. Thought I would have made it "further" but I was doing hills so who knows. Plus this was like the 2nd time in my life on a stationary
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RUN
good GG lake loop 7.6 mi 01:05 08:33 pace
Nice, foggy run through GG park with Scott. Feel the need to get in more than 1 run/week, though. Time to sign up for another race!
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RUN
great Run along west cliff w/scott 8 mi 01:21 10:07 pace
Started running with Scott - last leg of the Big Kahuna Half-Ironman in Santa Cruz. Figured he could use the motivation/company. Some woman told me I couldn't run with him without a number, so I fe... read more
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RUN
good SF to Cliff House and back 10.02 mi 01:27 08:40 pace
Pretty good run, and surprisingly I'm not all that sore. A bit stiff, but good shape overall. Really needed the run given the week's crazed nature at work. Blech.
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Little did you know work was about to get crazier (i bet)!
over 1 year ago • Like
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RUN
good West Cliff Santa Cruz 8.07 mi 01:12 08:51 pace
Started out pretty rough (first run in 2 weeks) but into mile 2 I eased up and we picked up the pace a bit (although still overall a pretty comfortable - i.e., slower - pace). It's getting dark ear... read more
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swim
great Simpkins pool swim 1300 m 00:32 39:36 pace
Def improving my capacity for longer swims! Was aiming for a mile but pool was closing. Next time!
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swim
good Michigan swim 1500 yd 00:42 49:16 pace
Planned to stop at 20 laps but decided to go to 30 as I was still feeling good and energized. Really enjoyed myself, for the first time, I think. Maybe I can learn to love this sport after all. ;-)
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swim
good Hamilton Pool lap swim 1000 yd 00:30 52:47 pace
Felt strong and in good form. 10 laps, short water break, 10 more laps. Focused on strong legs.
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swim
good Simkins Pool swim 1000 yd 00:31 54:33 pace
Did a few laps with just the kick board - think part of my problem is my kick isn't consistent. Seemed to help as after the kicking exercise, I felt I was able to glide through the water better.
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RUN
good SF Half Marathon (1st half) 13.2 mi 01:53 08:31 pace
I know a half marathon is 13.1 but according to my GPS-enabled watch (well, Scott's) the course was nearly 13.3 miles! :-) Speaking of the watch, it really helped me push a good pace. I checked it ... read more
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RUN
alright Mountain View sloughs 8.92 mi 01:20 08:58 pace
Last long run before Sunday, didn't feel good at all. I felt slow (was slow), my stomach hurt and it was so windy, there were whitecaps on the slough! Coming back (with the wind) felt much better, ... read more
Yes!
over 1 year ago • Like