Jessica
last mile averaged 8.05. sunset was amazing dow there. totally worth bailing out of the city for!!
- Miles:
- 61 total / 0 in 2013
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Jessica logged 61 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
great Half Mood Bay - Coast Line Tr... 11.1 mi 01:35 08:33 pace
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interesting article in runners world about cross training for distance runs instead of just logging miles --> http://www.runnersworld.com/article/1,7120,s6-238-263-266-14192-0,00.html
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great Embarcadero 10 mi 01:25 08:32 pace
Felt great! Marathon goal of under 4 hours may just be in the cards!
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alright Embarcadero (Ball Park to Mar... 8.77 mi 01:16 08:40 pace
side ache in the beginning. drank too much water before heading out.
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great golden gate park 8.7 mi 01:12 08:16 pace
last mile was under 8 minute miles. golden gate park post sundown is awesome! Who knew there were stars in SF.
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Jessica
