Site:
http://jesshadventures.blogspot.com/
Miles:
1123 total / 173 in 2012
Goal:

To stay in shape by doing what I enjoy and trying not to stress about a specific "plan".

Jessica Hill ran: Felt good to run outs...

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  • 2 miles
  • 00:28 time
  • 13:13 pace
  • 431 calories
  •  
  •  
  • 49 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Day 23- Down Coyle and back with Matt and Jenny 2.12 mi 00:28 13:13 pace

Felt good to run outside! Very nice pace and I felt great! A bit of an achilles twinge, but I plan to foam roll my calves like crazy tonight!

4 months ago

Gear
Calories
431