Jessica
sacfit pace run. felt good!
- Site:
- http://jesshadventures.blogspot.com/
- Miles:
- 1237 total / 39 in 2013
- Goal:
To stay in shape by doing what I enjoy and trying not to stress about a specific "plan".
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Entries
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RUN
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RUN
great Kaiser women's 5k 3.1 mi 00:41 13:13 pace
Great run with Morgan! She is super speedy even though she says she isn't! Our run pace was in the 11:30 range! Would have finished faster if we didn't have to dodge walkers the first 1/2... read more
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Streak day #5....no more streak...I am just gonna try and do the best I can for the rest of the month...
1 person liked what Jessica said -
RUN
alright 1.03 mi 00:14:00 13:35 pace
Streak day #4...it was a bit warm so I slowed it down. So ready for dinner!
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walk
great Park and back 1.21 mi 00:25 20:39 pace
Streak day 3...as long as walking counts...which I say it does because I was pushing a stroller and controlling a 35lb dog! And I went farther than 1 mile!
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FIT
blah Share it Fitness core sculpt 00:15:00
Core work hurts my back...starting from square one sucks...
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but keep at and it'll get easier. you'll feel great! the body groans are just your body saying "thank you!"
22 days ago • Like
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RUN
good Streak day #2 1.13 mi 00:14:31 12:50 pace
A tiny bit warm, but a good run. My legs were a bit stiff from yesterday but it felt good to be out there!
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RUN
good Neigborhood Loop x 2 1.32 mi 00:17 12:52 pace
Day #1 of the journey to a new me! Includes a runners world run everyday challenge and better eating! #rwrunstreak
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RUN
blah Mother's Day Du-2nd run 2.16 mi 00:35 16:12 pace
Run? Haha. How bout walk? By the time I got off my bike my knees and lower back hurt pretty bad. Tried to run a few times, but mostly walked until I sprinted in for the finish. Got to finish with m... read more
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VELO
alright Mother's Day Du-Bike 6.5 mi 00:37 10.5mph pace
Hills, hills and more hills! And it was already super hot. Had a couple of "I might pass out" moments, so I had to take it easy on a few downhills and coast a bit. Probably the toughest b... read more
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RUN
great Mother's Day Du- 1st run 2 mi 00:27 13:19 pace
First run wasn't too bad...did my first mile in 12:30 which is speedy for me...in hindsight I shouldn't have tried to be so speedy...
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VELO
great Folsom Ride 13 mi 01:20 9.8mph pace
Felt good to be back on my bike. We got lost a few times, but made it back in one piece! Fun ride with fun people! Ready for the duathlon on mother's day!
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Great ride! Getting lost can be tons of fun.
about 1 month ago • Like
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RUN
good C25K-Week 1 Day 2 1.87 mi 00:26 13:54 pace
Not as hot as Wednesday thank goodness! My legs were definitely feeling my last run, but I did it! When I got home I did a few crunches and two 30 second planks.
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Way to go, Jessica!
2 months ago • Like
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Yay I love that you're c2k5'ing again! :) your little girl will love it too! Are u going to be hardcore and go with the speed stroller? Or just have mommy time?
2 months ago • Like
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I will take her with me when she is old enough, she is still too little to go in the stroller with me jogging, but she loves her walks with mama!
2 months ago • Like
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RUN
good Couch to 5k-W1D1 1.81 mi 00:25 14:00 pace
Includes a 5 minute warm up walk...should have done it in the wind yesterday...it was HOT outside...but I got it done. W1D2 on Friday!
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walk
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RUN
alright First post-baby run! 1.86 mi 00:25 13:25 pace
My legs felt like lead and my calves burned...I feel like I am starting from square one, which I essentially am, but I DID IT! :D And not too shabby of a pace for having a baby 4 months ago! Now to... read more
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thanks all!
3 months ago • Like
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walk
Walk to the park 0.69 mi
Took Rosalee for a walk to the park...not so sure of the distance as dailymile won't let me walk in the park, only on real roads :D
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Nice Job:
Close is still good enough.
6 months ago
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walk
good Walk to my polling place 1.14 mi
Walking is getting a bit painful, but I needed some exercise so I walked down to my polling place and exercise my right to vote! LOL
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walk
great Urban Cow 5k 3.1 mi 00:52 16:47 pace
Great race! Walked with my mom and Jan! Started with Dorrie too, but she was too speedy for us! :D Rosalee's 5th race!
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It was great fun. TY for inspiring and encouraging us!
9 months ago • Like
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Loading people...
nice job! knowing this... i'm glad you had a rest day yesterday! great 5k!
17 days ago • Like • 1 person