You're a rockstar. Keep those miles coming!

You're a rockstar. Keep those miles coming!

I should prolly swim if I ever want to complete a tri on a workout

Good job Jess! Maybe I can trick you into going again sometime :) on a workout

right on pace! on a workout

oh oh here we go, watch out miles she'll eat you up! on a workout

I miss following your training! And I especially miss training with you!

that does sound sucky... hope you feel better soon on a workout

nice ride Jessica!! on a workout

nice run! on a workout

you still managed to run around your pace, just gotta get those arms matching... read more

Great 2 miles run!!! on a workout

Great Elliptical workout Jessica!!! on a workout

keep up the great training! on a workout

I don't know what a sprint tri is, but I know you can do it!

awesome job on a workout

I wish I had a running club here - it would be nice to have someone push you ... read more

You ARE a runner! Own it sistah!! :P on a workout

Great job!! Last time I did a VO2max test was back in grad school in 2006... ... read more

Send my thoughts to Marvin... hope he eventually recovers from his knee injur... read more

You go girl!! :) on a workout

Good luck this weekend.....you'll do great!!!

Awesome job!!! Keep up the amazing work - it will pay off beautifully at the ... read more

You make Gatorade shoot out of my nose. Its called a recovery week for a reason!

You're a rockstar. Keep those miles coming! Your first half will blow your ex... read more

sneaky fast...great effort...loves you doh on a workout

Get back in the groove! ;) I haven't posted miles on here for a while, but I... read more