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Jessica logged 10457 miles.

Last workout almost 3 years ago. Help get them back on track!

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  1. Hey friends! DM has been great, just don't have time to log here! find me on Garmin Connect.

  2. RUN
    great Zone 1/2/3 6.88 mi 01:00 08:45 pace

    he first few miles felt hard. I don't warm up super quick. The roads were still a little slick in places and I was running against the wind on the way out. My paces on snowy roads were much sl... read more

  3. RUN
    alright Hill Run 7 mi 01:06 09:27 pace

    Coach Kitty gave me a hill work out today. I was pretty drained. Running is hard!

  4. RUN
    great Time trial Tuesday! 8.15 mi 01:06 08:06 pace

    I decided to work with a coach to get me to Boston safely. Today was my first official work out... a Time trial. Ran through some pick ups, and 30 minutes of my fastest sustainable pace. After my f... read more

  5. RUN
    Skelly Run 6.05 mi 00:50 08:11 pace

    Headed out with Skelly for some country miles. Had a blast!

  6. RUN
    great Easy Out and Back 3.15 mi 00:28 08:52 pace

    Procrastinated my run big time. I was going to run for an hour, but that quickly dwindled down to 40 minutes and then finally only around 30. Oh well, it's something right!?

  7. RUN
    great Monday Miles 9.02 mi 01:24 09:17 pace

    9 miles this morning on my first day off from work in 2 weeks! Wooof.

    Fresh snow made this much harder than it should have been. Had to slow down to keep the HR low, which didn't really happ... read more

  8. FIT
    great Beloit YMCA Yoga 01:00

    I Love love love these yoga classes in Beloit. They are challenging enough to push me a little bit and still have me coming back for more.

  9. RUN
    great YMCA TM 4 mi 00:39 09:48 pace

    First time hitting 8:35 in a while, even if it was a short time. HR training has been going well.
    wu 11:42
    mile 2 8:45
    mile 3 8:53
    cd 9:51

    Had no trouble at all keeping the HR low on this one. No... read more

  10. FIT
    good YMCA Elliptical 3.84 mi 00:40 10:25 pace

    My foot was bothering me yesterday. Not exactly hurting but it just didn't feel right so I took yesterday as a rest day and did the elliptical today. Didn't hurt but the swelling is back ... read more

  11. RUN
    great YMCA TM 4 mi 00:40 10:05 pace

    Headed to the TM early this morning. HR monitor was crazy for the first 10 minutes. Overall a great MAF run, didn't struggle at all with HR and keeping it where it should be. Felt great! 11:25... read more

  12. FIT
    great YMCA Yoga 01:00

    Super easy basic class.

  13. FIT
    great YMCA Elliptical 2.31 mi 00:24 10:23 pace

    Short warm up before yoga. It was really HARD to get my HR to MAF. Like 10+ resistance and I wasn't even near MAF. crazy!

  14. RUN
    alright Monday Miles 6 mi 00:58 09:35 pace

    Well, Monday miles did not feel good, until mile 4. Figures right? Today was a busy day, I was stressed, anxious, and everything seemed to be so freakin' difficult. I made it to an interview a... read more

  15. RUN
    Running with jacky 5.31 mi 00:51 09:38 pace

    Nice morning run with Jacky. Glad we finally coordinated and were able to run together. I was great to catch up. We even got some hills in! HR was just about perfect.

  16. FIT
    good Ymca elliptical 2.82 mi 00:30 10:38 pace

    Headed out to the y with the intention of going to yoga but forgot that class started at 515 not 530. I got there 10 minutes late but didn't want to interrupt so I headed down to the elliptica... read more

  17. RUN
    great Monday 7 7.31 mi 01:07 09:07 pace

    Headed out after running errands. Nice teps! Kept my hr below MAF. felt pretty good today.

  18. FIT
    great Beloit Yoga 01:00

    Another nice class in Beloit. Totally worth the drive.