2918 total / 77 in 2018

Weight loss; balanced and consistent workouts; including running, swimming, biking, and strength training. Racing on hold for a while.

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Jessica logged 2918 miles.

Last workout over 1 year ago. Help get them back on track!

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  1. walk
    Day 2: Late Night Walk 1.18 mi 00:20 16:55 pace

    Realized at about 10pm that I hadn't gotten my workout in, so I headed out for a loop around the neighborhood. Humid, and quiet - just me and the rabbits!

  2. walk
    New Streak Day 1 2.45 mi 00:47 19:19 pace

    Starting a new streak - day 1 of ?? of intentional exercise. Baby intervals with some country faves and two canine cheerleaders.

  3. walk
    1.5 mi 00:28 18:53 pace

    After a great March, I completely fell off the wagon in April. I've been wanting to get back into a routine this month, but finding it really hard to overcome the busyness and exhaustion of be... read more

  4. walk
    Dog Walk 2.07 mi 00:54 25:58 pace

    Lovely Easter Sunday walk.

  5. walk
    2.2 mi 00:45 20:27 pace

    Met a friend at the gym and walked in neighboring treadmills. Kept it easy and conversational.

  6. walk
    Dog Walk 2.1 mi 00:56 26:47 pace

    Easy walk with the dogs. My legs and body are tight and tired, so I’ll do some yoga in a bit and call it a day.

  7. walk
    Long walk 3.02 mi 00:54 18:00 pace

    "Long" walk for day 25 of the #60daychallenge. Trying to focus on what I am doing now, not what I used to be able to do. Some days are easier than others!

  8. walk
    Day 22 - DONE! 1.31 mi 00:26 20:07 pace

    Did NOT feel like doing this after getting home from dinner with a friend. But, a deal's a deal. Calling that a win.

  9. walk
    Day 20 (23) 1.7 mi 00:32 19:02 pace

    Wasn't feeling like a long workout tonight, but I still got it done.

  10. walk
    60 Day Challenge #19 2.37 mi 00:45 18:59 pace

    Tread-style workout: 3 Hills, 4 songs each. Kept in Zones 1 and 2; averaged in Zone 1.

  11. walk
    1.5 mi 00:30 20:00 pace

    Easy walk after a long day driving.

  12. walk
    #60daychallenge day 13 1.38 mi 00:28 20:00 pace

    I am heading out of town tomorrow and had a lot to do tonight... So much so that I tried to talk myself out of walking today. My conscience kicked in and I ended up on the treadmill at a quarter ti... read more

  13. walk
    #60daychallenge day 12 1.64 mi 00:30 18:21 pace

    Started my Monday off right!

  14. walk
    #60daychallenge day 11 2.4 mi 00:48 20:00 pace

    Really day 14 for me, because I started early. Kept it nice and easy today because I'm starting to feel some tight and sore muscles. Longest exercise streak I've kept in years! Feeling go... read more

  15. walk
    Tread Interval Class 2.6 mi 00:49 18:50 pace

    Day 10 of the challenge! Guesstimate on time - forgot to check the treadmill at the end.