2921 total / 80 in 2018

Weight loss; balanced and consistent workouts; including running, swimming, biking, and strength training. Racing on hold for a while.

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Jessica logged 2921 miles.

Last workout almost 2 years ago. Help get them back on track!

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  1. walk
    Day 2: Late Night Walk 1.18 mi 00:20 16:55 pace

    Realized at about 10pm that I hadn't gotten my workout in, so I headed out for a loop around the neighborhood. Humid, and quiet - just me and the rabbits!

  2. walk
    New Streak Day 1 2.45 mi 00:47 19:19 pace

    Starting a new streak - day 1 of ?? of intentional exercise. Baby intervals with some country faves and two canine cheerleaders.

  3. walk
    1.5 mi 00:28 18:53 pace

    After a great March, I completely fell off the wagon in April. I've been wanting to get back into a routine this month, but finding it really hard to overcome the busyness and exhaustion of be... read more

  4. walk
    Dog Walk 2.07 mi 00:54 25:58 pace

    Lovely Easter Sunday walk.

  5. walk
    2.2 mi 00:45 20:27 pace

    Met a friend at the gym and walked in neighboring treadmills. Kept it easy and conversational.

  6. walk
    Dog Walk 2.1 mi 00:56 26:47 pace

    Easy walk with the dogs. My legs and body are tight and tired, so I’ll do some yoga in a bit and call it a day.

  7. walk
    Long walk 3.02 mi 00:54 18:00 pace

    "Long" walk for day 25 of the #60daychallenge. Trying to focus on what I am doing now, not what I used to be able to do. Some days are easier than others!

  8. walk
    Day 22 - DONE! 1.31 mi 00:26 20:07 pace

    Did NOT feel like doing this after getting home from dinner with a friend. But, a deal's a deal. Calling that a win.

  9. walk
    Day 20 (23) 1.7 mi 00:32 19:02 pace

    Wasn't feeling like a long workout tonight, but I still got it done.

  10. walk
    60 Day Challenge #19 2.37 mi 00:45 18:59 pace

    Tread-style workout: 3 Hills, 4 songs each. Kept in Zones 1 and 2; averaged in Zone 1.

  11. walk
    1.5 mi 00:30 20:00 pace

    Easy walk after a long day driving.

  12. walk
    #60daychallenge day 13 1.38 mi 00:28 20:00 pace

    I am heading out of town tomorrow and had a lot to do tonight... So much so that I tried to talk myself out of walking today. My conscience kicked in and I ended up on the treadmill at a quarter ti... read more

  13. walk
    #60daychallenge day 12 1.64 mi 00:30 18:21 pace

    Started my Monday off right!

  14. walk
    #60daychallenge day 11 2.4 mi 00:48 20:00 pace

    Really day 14 for me, because I started early. Kept it nice and easy today because I'm starting to feel some tight and sore muscles. Longest exercise streak I've kept in years! Feeling go... read more