2831 total / 54 in 2017

Weight loss; balanced and consistent workouts; including running, swimming, biking, and strength training. Racing on hold for a while.

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  • 5 miles
  • 01:36 time
  • 354 calories
  • 2 workouts
  • This Week time period


  1. walk
    Tread Interval Class 2.6 mi 00:52 20:00 pace

    Didn't track heart rate today, just went by feel

  2. walk
    Heritage Park with my sister 2 mi 00:40 20:00 pace

    Distance is accurate, but not sure about time. Accidentally paused my phone for a decent amount!

  3. walk
    Dog Walk 1.1 mi

    Still sad. Walking helps.

  4. walk
    blah Dog Walk 1.25 mi

    First walk without Morris and only two dogs. Moving was helpful, but there were some tears along the way.

    • Tina L.
      Tina L.

      So sorry about Morris, but keep on moving to keep your mind off the sadness!

      about 1 month ago Like