57 total / 0 in 2018

June Half Marathon Rock N Roll- in Seattle. Overall just feeling good and suprising myself

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Jessica logged 57 miles.

Last workout over 7 years ago. Help get them back on track!

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  1. RUN
    good last long run before rnr 10 mi

    My goal next week is to just finish. And now I know I can.

  2. RUN
    great Downtown Puyallup 8 mi 01:50 13:45 pace

    Beautiful day to break the "I can't do it" funk I have been in for the past few weeks. Almost there.

  3. RUN
    good Downtown Puyallup 7 mi 01:40 14:17 pace

    Its too bad that I make myself go up a monster hill at the end of the run. can do attitude is so much more relevant before you run.....over half way there! Yay, me!

    • Holly W.
      Holly W.

      OHMYGOD, You are such an ass kicker Jessica! I'm so stoked for you!

      over 7 years ago Like

  4. FIT
    good 25 minutes on Eliplical and S...

    This was a light day... I am going to fill out yesterday's report and you will see why. So, it was nice, but still sore from yesterday. I did workout my ankle kink, so that's a plus.

  5. RUN
    Downtown Puyallup 6 mi 01:30 15:00 pace

    So yes, I completed 6 miles yesterday.... to be sure, it was a walk/run mix... but I am determined to finish the half'er, not blow it out of the water. And I must give props to my husband, who... read more

  6. FIT
    tired Got beaten up by my new trainer

    Note to self: don't tell the trainer you are training for a half-marathon when she's a tri-athlete. It wont end well. I am jelly.

  7. RUN
    great downtown puyallup 3.7 mi 00:47 12:42 pace

    Ugh... I thought I was running four miles, but took the wrong route. Too bad because I could have done at least 4. Next week. But today was great because it was my longest time running b4 I stopped... read more

  8. RUN
    great downtown seattle 2.5 mi 00:40 16:00 pace

    I just keep thinking we are running longer!! Thanks Tracey for the run. Next week we wont go less than 3!

  9. RUN
    alright 2.5 mi 00:35 14:00 pace

    Fun with Tracey, but it seemed like we ran further than we did.

  10. FIT
    great Golds gym 00:30

    Ok, so... I think I found the solution to my off-running days. This was nice upper body, gave my freakin' feet a break and even stretched them out a bit. So, I am adding rowing two times a wee... read more

  11. RUN
    good Downtown Puyallup 3.6 mi 00:45 12:30 pace

    I have to get over the "I can't" and "I don't wanna" thoughts I have when I start, because by mile two its all gravy.

  12. RUN
    good Downtown Seattle 2.7 mi 00:35 12:57 pace

    I ran 2.3 miles of it. Good stuff.

  13. RUN
    blah Downtown Seattle 2 mi

    Well... it was rainy. windy. and hard. and I ate the wrong stuff in the morning. so no bueno.

  14. FIT
    great Gold's Gym 3.33 mi 00:45 13:30 pace

    Oh, the elliptical..... like floating on clouds. Sweaty clouds, but still...

  15. RUN
    good Downtown Puyallup 3.1 mi 00:45 14:30 pace

    I just don't know how I will get to half-marathon status in 3 months.

    • Holly W.
      Holly W.

      You totally will. I think the same thing too, but what the hell -- we don't have to finish fast, we just have to finish. That's possible. :)

      over 7 years ago Like

    • Jessica D.
      Jessica D.

      You are right!! We can do it. I never thought I could do three. Go us!

      over 7 years ago Like

    • Tracey M.
      Tracey M.

      Of course you will be able to run the half. Think beer garden at the end!

      over 7 years ago Like