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Jbizzle logged 351 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    4.3 mi 00:50 11:37 pace

    Good for lazy I've been lately. A step in the right direction.

  2. FIT
    good One hour yoga

    Meh. I'd do it again.

  3. RUN
    alright Gym run 3.1 mi 00:37 11:56 pace

    First one in months.

  4. RUN
    2.24 mi 00:28 12:29 pace

    Stupid dog lowed me down.

  5. RUN
    great 2.72 mi 00:31 11:13 pace

    This was the first real run back from my injury. My goal was 30 minutes and 2.5 miles. Beat that!

  6. VELO
    good Lakefront Path North 5.82 mi 00:29 12.2mph pace

    I was just getting to know the bike. I took off the cages because I didn't want to be strapped down yet. It was a good ride. Not crowded. I could have gone longer but I need bike shorts.

  7. RUN
    alright Lakefront 3.21 mi 00:36 11:21 pace

    That was harder Han I bought it would be. Wind was against me the whole way back.

  8. RUN
    good Speed work/ testing feet 0.5 mi 00:05:30 11:00 pace

    My feet hurt

  9. FIT
    good Blergh 3.25 mi 00:40 12:18 pace

    Ok

  10. FIT
    alright GYM 3.3 mi 00:41 12:16 pace

    Great! Did some speed work after!

  11. RUN
    good 3.21 mi 00:35 10:54 pace

    #ChicagoMarathonTraining I ran with two friends. It was nice to be pushed by faster runners.

  12. RUN
    alright 10 mi 02:08 12:45 pace

    I'm glad it's over.

    • Julie
      Julie Nice Job
      Nice Job:

      Woo! You did ittttt! : )

      10 months ago

    • David G.
      David G. Nice Job
      Nice Job:

      13.1 coming up in two weeks!! So excited!!

      10 months ago

  13. RUN
    blah 3 mi 00:39 13:02 pace

    #ChicagoMarathonTraining

  14. RUN
    alright To the gym then on the dreadmill 5 mi 00:57 11:18 pace

    SO HOT. The treadmill was boring. It's done. YAY!

  15. RUN
    good Treadmill 2 mi 00:25 12:30 pace

    It was supposed to be 9 miles but my body feels like crap. I'll try again tomorrow. For now I'll get on the elliptical and then do some arms.

  16. RUN
    good Gym 4 mi 00:44 10:54 pace

    #ChicagoMarathonTraining Under 44 minutes!!!!!

  17. RUN
    good Le Gym 3 mi 00:33 10:57 pace

    #ChicagoMarathonTraining I worked on fore striking (is that what it's called?) and ran the first mile in 11:30s the second between 10:53 and 11:06 and the third mile was initially at 10:30, th... read more

  18. RUN
    alright Lake Fron 8 Miler 8 mi 01:38 12:17 pace

    #ChicagoMarathonTraining I had to push through at the end. I'm glad I brought some Gu.