- Miles:
- 1430 total / 102 in 2013
- Goal:
Conquer Grandfather Mountain Marathon! Finish before the cutoff time so I can receive my medal in the Highland Games! Complete MCM in under 5 hours
Jessica ran: Did 2 miles on the tr...
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- 2 miles
- 00:24 time
- 12:03 pace
- 345 calories
- details
good
Treadmill Makeup
2
mi
00:24
12:03 pace
Did 2 miles on the tready to kind of make up for missing yesterday's scheduled 3....did it at the same prescribed pace. My neck is still messed up from my fall last Saturday, so I decided to take an extra rest day yesterday... Plus it was my 7th wedding Anniversary ! This run felt Pretty good calves were very tight, and my body is still out of whack. Will take time.
Sorry to hear the neck is still a problem. Sounds like a smart move not to push it on your recovery. Happy Anniversary! :-)
about 1 year ago • Like
Nice job getting a little run in. You might find that the running will help your neck. It seems to be the only thing I can do when I mess mine up.
about 1 year ago • Like
Happy anniversary Jessica.
about 1 year ago • Like
HAPPY ANNIVERSARY! I didn't see that you fell... UGH. Get better soon!
about 1 year ago • Like
Nice run and happy anniversary! Hope your neck feels better.
about 1 year ago • Like
Happy anniversary! Great TM run, I hope you are feeling back to normal soon!
about 1 year ago • Like
yeah, i missed the fact that you fell, too...goodness, girl! take it easy for a bit, and if you're ok with chiropractors, go see one. (and great weekend for an anniversary---mine was saturday!)
about 1 year ago • Like
Happy Anniversary!! Nice tready miles, hope your neck is back to 100% soon!
about 1 year ago