Miles:
1482 total / 0 in 2014
Goal:

Conquer Grandfather Mountain Marathon! Finish before the cutoff time so I can receive my medal in the Highland Games! Complete MCM in under 5 hours

Jessica ran: Did 2 miles on the tr...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:24 time
  • 12:03 pace
  • 345 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill Makeup 2 mi 00:24 12:03 pace

Did 2 miles on the tready to kind of make up for missing yesterday's scheduled 3....did it at the same prescribed pace. My neck is still messed up from my fall last Saturday, so I decided to take an extra rest day yesterday... Plus it was my 7th wedding Anniversary ! This run felt Pretty good calves were very tight, and my body is still out of whack. Will take time.

  • Rob B.
    Rob B.

    Sorry to hear the neck is still a problem. Sounds like a smart move not to push it on your recovery. Happy Anniversary! :-)

    over 2 years ago Like

  • Nicole N.
    Nicole N.

    Nice job getting a little run in. You might find that the running will help your neck. It seems to be the only thing I can do when I mess mine up.

    over 2 years ago Like

  • Jay S.
    Jay S.

    Happy anniversary Jessica.

    over 2 years ago Like

  • Tab
    Tab

    HAPPY ANNIVERSARY! I didn't see that you fell... UGH. Get better soon!

    over 2 years ago Like

  • Heather H.
    Heather H.

    Nice run and happy anniversary! Hope your neck feels better.

    over 2 years ago Like

  • Victoria F.
    Victoria F.

    Happy anniversary! Great TM run, I hope you are feeling back to normal soon!

    over 2 years ago Like

  • Jenny B.
    Jenny B.

    yeah, i missed the fact that you fell, too...goodness, girl! take it easy for a bit, and if you're ok with chiropractors, go see one. (and great weekend for an anniversary---mine was saturday!)

    over 2 years ago Like

  • Jocelyn Cheers
    Cheers:

    Happy Anniversary!! Nice tready miles, hope your neck is back to 100% soon!

    over 2 years ago