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Jessica logged 1260 miles.

Last workout almost 6 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. FIT
    good Valentines date on the bike w... 18.1 mi 00:55 03:02 pace

    Lol! Yes that is how we spent valentines... Not out to dinner - but at spin class!

  2. RUN
    great Anger run 4 mi 00:34 08:30 pace

    This week has been crappy work wise and I needed a break like no other today. I wanted to just scream... 11:30 came and there was the text- Iready? Thank you god- I need out. Forgot the watch- b... read more

  3. swim
    tired Swimming... Too long of a break 1500 yd 00:35 41:03 pace

    It sucked! I was exhausted and just had zero desire to be there. I just told myself go and then you can get opus(coffee)

  4. FIT
    great Wednesday spin teaching again! 19 mi 01:00 03:09 pace

    Seriously love teaching this class. There was only 6 of us- but 3 guys and I worked them hard! It is such a boost when someone tells you I just hit my max calorie burn ever! And that is why I do... read more

    • Chris G.
      Chris G.

      That's awesome Jess! Way to pay it forward with all your talent!

      almost 6 years ago Like

  5. FIT
    good Spin class Tuesday teaching:-) 18.5 mi 01:00 03:14 pace

    Amazing- I was ready to die- but it felt good!

  6. RUN
    good Hill repeats Tuesday 4 mi 00:35 08:45 pace

    By the third ne I was exhausted and fell way behind - but who cares- I finished:-)

    • Chris G.
      Chris G. You're an Inspiration
      You're an Inspiration:

      Nice work!

      almost 6 years ago

  7. Sorry! Finally catching up on my workout tracking

  8. RUN
    good Day off= Long run 15 mi 02:12 08:48 pace

    So cold but so glad we did it! Thanks Johanna! Now I can rest:-)

  9. swim
    tired Pool swim 2000 yd 00:45 39:35 pace

    I was not happy- but I was there to help some friends swim and then just made myself hold out for the 2000.

  10. FIT
    alright Last spin class for the week! 19 mi 01:00 03:09 pace

    I now felt the effects of run spin spin... Exhaustion

  11. FIT
    good Spin class again:-) 19 mi 01:00 03:09 pace

    Awesome! Another full class... Okay I think 1 bike open... A guy walked outing methought- I am taking it as I am too hard for him;-)

  12. RUN
    blah Lunch run 7.1 mi 01:02 08:43 pace

    I was dying!

  13. FIT
    good Spin class 19 mi 01:00 03:09 pace

    I was so tired- but no option- I had a full class!!

  14. RUN
    good Saturday morning long run 14 mi 02:06 09:00 pace

    Sorry! Trying to catch up on my tracking! This was last weeks run. COLD!!
    Cannot believe I did that... But it flew by

  15. RUN
    good Run on the treadmill 4 mi 00:35 08:46 pace

    I was stuck to the treadmill while Jeremy is sick. It felt good- slow in the beginning but then I started listening to my spin music and when it called for sprints- I upped the speed.

  16. RUN
    good Mims run 10 mi 01:29 08:54 pace

    Good to be back!!

  17. FIT
    tired Yoga at om

    Swimming & core yoga do not agree! I actually went on my knees at one point! I thought she might kill me for that one. Boat pose- ha forget it!

  18. swim
    tired Lap swim 2150 yd 00:43 35:11 pace

    Ugh- I did not want to go - but I had to make 2 swims in the week. There is a group that meets at 7 on Saturdays... So there I was 6:57 am walking in in a Saturday morning. As I was swimming I wa... read more

    • Kerry R.
      Kerry R.

      Seriously!! What's wrong with you? ;)
      U r a rock star! Did I also see you are teaching a spin class? Do tell...

      about 6 years ago Like

  19. FIT
    My first spin class on my own! 01:00

    Awesome!!

  20. FIT
    Tag team teaching 01:00

    Whoops! Screwed up a couple times!!