Jessica Cole walked: First workout since m...

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  • 2 miles
  • 00:40 time
  • 17:32 pace
  • 214 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good treadmill 2.28 mi 00:40 17:32 pace

First workout since my half. Felt good. Toes still bruised, but felt good to get moving again. Had it on a 4% incline and took a break 30 min into it for 10 min of using the resistance band, then back on the treadmill for the last 10 min.

  • J-Lo
    J-Lo Nice Job
    Nice Job:

    4%? Holy moly! Good for you!

    about 3 years ago

  • Hashi2
    Hashi2 Great Performance
    Great Performance:

    Very impressive workout, Jessica. Good job!

    about 3 years ago

  • Ines H.
    Ines H.

    Great TM tun. Hope the toes are better soon.

    about 3 years ago Like