Jessica
I'd forgotten how much I like the elliptical. It felt good. I think I'm going to like this gym. Did 30 min on the elliptical and 20 min of strength training.
- Miles:
- 127 total / 0 in 2013
- Goal:
Finish my first half marathon this May.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jessica logged 127 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
-
FIT
great elliptical and weights 00:50
-
VELO
good around the 'hood with the kids 2.6 mi 00:15:00 10.4mph pace
Quick bike ride with the kids. Estimated time, mapped the distance. Joined Anytime Fitness today and plan on going there tonight, stay tuned :)
-
Hey my dailymile friends. A good friend of mine, Kristi Petty J. has just started running and could use all the support she can get. What better place than dailymile?
-
Sent a request!
about 2 years ago • Like
- Show 2 more comments...
-
Sent :)
about 2 years ago • Like
-
Done.
about 2 years ago • Like
-
-
walk
good treadmill 2.28 mi 00:40 17:32 pace
First workout since my half. Felt good. Toes still bruised, but felt good to get moving again. Had it on a 4% incline and took a break 30 min into it for 10 min of using the resistance band, then b... read more
-
Nice Job:
4%? Holy moly! Good for you!
about 2 years ago
-
Great Performance:
Very impressive workout, Jessica. Good job!
about 2 years ago
-
Great TM tun. Hope the toes are better soon.
about 2 years ago • Like
-
-
RUN
good One America 500 Festival Mini... 13.1 mi 03:13 14:44 pace
Wow. What an experience. It rained on the track for 2 miles. That was cold, but then by the time we got off, it had stopped. When I hit mile 10 (8.5 is the longest training run btw), my knees start... read more
-
Congrats:
Great Job!!! Congratulations!
about 2 years ago
- Show 6 more comments...
-
wow! way to tough it though, must be satisfying!
about 2 years ago • Like
-
Hooray!!!! Be proud!!! What an accomplishment! You go girl!
about 2 years ago • Like
-
-
Saturday is the big day. I'm part excited, part wtf was I thinking, more leaning toward wtf..... ahhh.... the anticipation!!!!
-
yep yep yep!!! Good luck!!! you'll be fine!
about 2 years ago • Like
- Show 4 more comments...
-
Good luck! U will do great and have so much fun!
about 2 years ago • Like
-
I'm so excited for you!! Enjoy the experience and remember that you are a ROCK STAR, Sister!!
about 2 years ago • Like
-
-
RUN
tired Treadmill 2.2 mi 00:30 13:38 pace
4 min walking warmup, then last 20 min fast. 4 more days! Excited and nervous!
-
RUN
good around the 'hood 3.07 mi 00:40 13:01 pace
It went much better. I paid more attention to making sure I was landing mid-foot and had no pain like I did the other night. My calves wore sore, but not real pain. I thought I was running slower b... read more
- Show 5 more comments...
-
Nice job Jessica. I love pain-free runs! Calves will get the hang of it but make sure to rest them a day or two while they're recovering - if training schedule allows.
about 2 years ago • Like
-
Congrats:
Nicely done, Jessica. Glad you're feeling better. Congrats on your PR. Way to go!
about 2 years ago
-
RUN
1.45 mi 00:22 15:10 pace
I suck. I'm tired of always hurting. I've been training since late November. Why do I still have pain? Granted I haven't been on the ball with my schedule as I was in the beginning, ... read more
-
Nice Job:
Keep your head up! And give yourself some major kudos for sticking with it! You will manage 13.1 wonderfully! Just keep at it and have fun.
about 2 years ago
- Show 5 more comments...
-
Get Better:
Hang in there, Jessica. There are exercises you can do to strenghen you calf that will help prevent the shin splints. They also help ease the pain of shin splints too. Check out the link:
http://www.smiweb.org/achilles.pdfabout 2 years ago
-
Thanks for the links guys. I'm going to do some of those exercises and pay more attention to my form. Hopefully it will get me on the right track by race day--- right around the corner on 5/7!!!
about 2 years ago • Like
-
- walk
-
RUN
alright 8.5 8.52 mi 02:05 14:40 pace
Longest distance yet, although I was thinking it was more like 9 miles. I fell short so my pace wasn't what I was thinking as I got closer to home. Bummer. Still proud of my distance though. I... read more
-
Awesome job!!!
about 2 years ago • Like
- Show 6 more comments...
-
Great Job!!!
about 2 years ago • Like
-
That is Great !!! I have yet to run over 8
about 2 years ago • Like
-
-
walk
good Trails in the park while the ... 3 mi 00:50 16:40 pace
Saving up for my last scheduled long run this weekend before my half on 5/7. I did a few spurts of jogs here and there, but walked it mostly while listening to a podcast on re marathon training. My... read more
-
Great run, Jessica! :-) And running for fun is pretty nice, I might add!
about 2 years ago • Like
- Show 3 more comments...
-
Nicely done Jessica
about 2 years ago • Like
-
Awesome!
about 2 years ago • Like
-
- RUN
-
walk
blah treadmill 1 mi 00:17 17:02 pace
Have had a grumpy kind of day. Just a general woe is me day. I walked the tm for a mile on incline 5. Not the 65min run I was supposed to do. I'm hoping to wake up on the right side of the bed... read more
-
It happens. Be easy on yourself!
about 2 years ago • Like
-
Some days are tough mentally. Thank goodness tomorrow is another day! Good job getting in a walk, Jessica!
about 2 years ago • Like
-
Hope you'll hsve a better day tomorrow.
about 2 years ago • Like
-
Hope you get your mojo back today! ;)
about 2 years ago • Like
-
-
RUN
good out and about :) 7.28 mi 01:48 14:48 pace
My longest run yet. It went ok. Last mile seemed the longest, maybe b/c I knew I was almost home, lol.
-
Well done. Keep up the good work.
about 2 years ago • Like
- Show 3 more comments...
-
Nice Job:
GREAT PR for distance, Jessica! WOOT WOOT!!! :-)
about 2 years ago
-
Great 7 miles Jessica!
about 2 years ago • Like
-
-
walk
good Treadmill 1.73 mi 00:30 17:20 pace
I was supposed to do a paced 2 miles but I ended up doing a 30 min walk instead. Have a long run (for me) this weekend and I want to take it easy until then.
-
By day I'm a gyn nurse practitioner working at a free clinic. By night I'm a frazzled wife and mom of two girls :)
4 people liked what Jessica said -
RUN
good treadmill 2.03 mi 00:30 14:46 pace
Supposed to do 30 min "easy". Felt fine. Wasn't really into it after a crapola day at work but got it over with when I got home. Looked ahead to my Saturday run and it's suppose... read more
-
Good job, Jessica.
about 2 years ago • Like
-
Nice Job:
Nice 30 Jessica! Saturday is still a long ways away!
about 2 years ago
-
that's great Jessica!! 1:45 isn't so bad, just take it easy and listen to an audiobook or music!
about 2 years ago • Like
-
Hopefully by Saturday things will look up. Great Job.
about 2 years ago • Like
-
-
RUN
good Treadmill 3.21 mi 00:45 14:01 pace
I ran probably 90% of the time, with a 5 min walk warm up. I felt good. :) Maybe it was my new running skirt I was trying out for the HM. :)
-
Hope we get a picture in due course.
about 2 years ago • Like
- Show 2 more comments...
-
great run!
about 2 years ago • Like
-
Way to go Jessica! And new workout clothes always seems to give us a little more pep ;)
about 2 years ago • Like
-
Loading people...
Good job, Jessica. Enjoy your membership ;-)
about 2 years ago • Like