Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Jessica M logged 2694 miles.

Last workout 24 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. walk
    12 mi

    My miles this week started off a bit chilly and is ending with a HOT hike at Grant Park. Hope to get outside again tomorrow morning before the 90s degrees set in.

    • Diane V.
      Diane V.

      Definitely a change in weather! Nice work, and good luck tomorrow!

      16 days ago Like

    • Vern M.
      Vern M.

      Nice miles this week, Jessica! 90s aren't fun-- always good to get out earlier!

      15 days ago Like

    • Pam O.
      Pam O.

      It did warm up! Great miles!

      15 days ago Like

  2. VELO
    great 8.4 mi

    I left for my ride around 7:30 because I met a co-worker for coffee after work. This was the perfect ending to my week: the weather was beautiful and warm (though a bit windy), the sun was still s... read more

  3. walk
    2.2 mi

    Did some miles with co-workers during lunch. It was great to get outside!

  4. walk
    great little leg stretcher 2.4 mi

    Another little evening walk with my husband. I love early summer evenings! 70 degrees is perfect.

  5. walk
    great Estabrook Park 2.2 mi

    Beautiful evening for another walk with my love!

  6. walk
    good Attempted run fail 2.7 mi

    I tried to run, but I was too sore from yesterday's bike sprint home and my PT work. At least I got out there!

  7. FIT
    good PT work with my chiropractor

    I started seeing a new chiropractor who is AWESOME and he had me do some PT work yesterday. It included: "stir the pot" (plank with balance ball that includes minor movement), lateral ju... read more

  8. VELO
    alright SOAKED 7.2 mi

    What started off as a lovely, relaxing bike turned into a nightmare when, at my furthest point from home, I heard the first crack of thunder. Then it started POURING. I tried to pedal as fast as I ... read more

    • Vern M.
      Vern M.

      Ugh, hate getting caught out there like that-- but nice that it ended so well!

      26 days ago Like

    • Pam O.
      Pam O.

      Sorry to hear about the soaking you got! Glad it ended well!

      26 days ago Like

  9. VELO
    great 6.4 mi

    Back on the bike after the pinched nerve incident! I hope to get out again tomorrow.

  10. RUN
    great 1.7 mi

    First run in MONTHS. I have my husband to thank for slowing his pace to stay with me. His presence helped me not to give up on this run.

    • Vern M.
      Vern M.

      That's great, so nice after waiting months for it. Good for your husband pacing you!

      28 days ago Like

    • Kim B.
      Kim B.

      This sounds so, so good!

      27 days ago Like

    • Pam O.
      Pam O.

      Glad you hung in there & your husband for joining you!

      27 days ago Like

  11. Shared Photo

    Tonight's sunset, unfiltered.

  12. walk
    3.8 mi

    Well, I was laid up all weekend with terrible back pain. I went to the chiropractor this morning and turns out I have a pinched nerve. He was fantastic and one of the things he told me to do was no... read more

    • Vern M.
      Vern M.

      Glad you got some good treatment and a nice walk! Hope it continues to improve!

      about 1 month ago Like

    • Pam O.
      Pam O.

      Glad to hear you saw the chiropractor & got some relief! We all need to move more!

      about 1 month ago Like

    • Kim B.
      Kim B.

      No wonder you hurt! I'm glad you found out what was wrong

      about 1 month ago Like

    • Diane V.
      Diane V.

      I'm glad the chiro helped!!

      about 1 month ago Like

  13. walk
    good Using my legs, not wheels 6.2 mi

    I walked to some of my appointments this week instead of driving to help boost my energy and start getting back out there more. Today's walk was best, even though it was the coldest day. Go fi... read more

    • Vern M.
      Vern M.

      Great to boost your energy, and great for the Earth! Nicely done!

      about 1 month ago Like

    • Pam O.
      Pam O.

      Great way to get some exercise & get your steps in!

      about 1 month ago Like

    • Diane V.
      Diane V.

      Great job on the energy boost!

      about 1 month ago Like

  14. VELO
    good Recovery starts now 7.3 mi

    I had a minor surgerical procedure a few weeks ago that has take me much longer to recover from physically, mentally, and emotionally. This whole process has affected my sleep, my anxiety has skyro... read more

    • Vern M.
      Vern M.

      Good to see you back and feeling strong enough to ride, Jessica. Hang in there and take your time coming back.

      about 1 month ago Like

    • Show 2 more comments...
    • Pope Jan
      Pope Jan

      You'll be back before you know it. Just give yourself time. PS: Please send details of your no-exercise weight-loss program.

      about 1 month ago Like

    • Kim B.
      Kim B.

      I'm sorry you've had such a struggle the past month! Please take care and I hope you are on the way to recovery in all three areas.

      about 1 month ago Like

  15. walk
    4 mi

    Brrrr...I walked 2 miles this morning and it was much colder than I expected! I appreciated the sun coming out this afternoon for the last 2 miles though.

  16. walk
    great 14 mi

    I was too busy walking to post, apparently! What a beautiful weekend and I'm ready for that weather to return.

  17. walk
    good after work miles 4 mi

    I was SO HUNGRY after work, so this walk got a much later start. I listened to an old Radiolab podcast and had me engrossed the whole time, so that helped!

    • Pam O.
      Pam O.

      Great post work miles! Nice way to forget about the hunger pains!

      3 months ago Like

    • Vern M.
      Vern M.

      Great miles after work! Perfect way to de-stress after the work day!

      3 months ago Like

  18. FIT
    great Sunday morning class 00:40

    I had to duck out a little early for this one due to a massage (boohoo, right?) but we had a sub and dang, she's tough! I wasn't too bummed to leave early ;)

    • Vern M.
      Vern M.

      Yep, there are times we want a more vigorous practice, and times we want a gentler practice!

      3 months ago Like

    • Pam O.
      Pam O.

      Nice Sunday morning work! And...great reason to leave early! I do that once a month!

      3 months ago Like

  19. FIT
    great women's yoga retreat 01:30

    I participated in this retreat with my sister and 2 of her friends. It was an empowering, intense experience and I'm glad I got to be part of it!

  20. VELO
    great pre-yoga ride 5.7 mi

    Kept this one lighter since I went to yoga right afterwards.