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  • 3 miles
  • 0:00 time
  • 278 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    great evening walk 3.1 mi

    Nice evening walk with my love :) Beautiful night!

  2. walk
    great 4 mi

    It is quite humid out there!! But I did this walk with a friend and the miles honestly flew by. I didn't even realize how far we walked until she suggested we turn back towards our cars. It wa... read more

  3. FIT
    great 00:55

    We had the same teacher from Thursday night and dang, this was a hard workout!! She loves those planks and doing lots of lunges. I was already feeling it a bit from yesterday's bike ride, and ... read more

  4. VELO
    great 11.2 mi

    Sometimes there is nothing more freeing than a long, solo bike ride with no agenda.

  5. FIT
    great Thursday night class 00:55

    GREAT CLASS. I love this teacher, and was so psyched when I saw she was the sub. It was a bit trying as my home practice that morning focused on planks, chair poses, and goddess pose. So guess what... read more

  6. walk
    great Tuesday and Wednesday miles 5 mi

    Just did a couple miles after yoga and after work yesterday. Hope to get some more in this weekend!

    • Diane V.
      Diane V.

      Nice job this week. It sounds like Tuesday's class, although slow, was just what your hammies needed.

      5 days ago Like

    • Vern M.
      Vern M.

      Nice miles, Jessica!

      5 days ago Like

    • Pam O.
      Pam O.

      Good miles. It's supposed to be a beautiful weekend!

      5 days ago Like

  7. FIT
    great Tuesday's class 00:55

    I did an evening class, which was new for me. The class was really slow, which at first made me frustrated because I wanted to better workout. But I felt my hamstrings really loosen and I slept so ... read more

  8. FIT
    great Unintentional hot yoga 00:25

    I did a home practice this morning, which was nice. But, I could feel the humidity in my house, and it made for a really warm workout!

  9. walk
    great 4.6 mi

    I couldn't focus on a podcast to save my life; I was really antsy. I have some recurring health issues, so my mind was in a million places. I knew I needed to walk though, so I made lots of li... read more

    • Vern M.
      Vern M.

      Always good to get out and move, really helps bring some clarity, especially with such insane stuff going on these days.

      8 days ago Like

    • Pam O.
      Pam O.

      Glad you got out & got this in.

      8 days ago Like

  10. VELO
    great 8.1 mi

    I'm really proud of myself for this one. Work had been incredibly busy lately. I woke up at 5:00 AM to finish a project I was working on the previous evening. I didn't get home tonight un... read more

    • Pam O.
      Pam O.

      Yay for a stress relief ride!

      15 days ago Like

    • Diane V.
      Diane V.

      So glad it helped. It's hard to get in a workout when life is that busy, but way to get it done!

      15 days ago Like

    • Vern M.
      Vern M.

      Great job getting it done, Jessica! A workout is such a good de-stresser.

      14 days ago Like

  11. walk
    great 15 mi

    Didn't get as many miles this week but it was still better than nothing?

  12. FIT
    great alignment 00:55

    Great Sunday class, as always! We did a lot of work with alignment, which was necessary and mind opening. Namaste.

  13. walk
    good Miles from the week 11 mi

    Did some miles during my lunch breaks at work this week. Not quite at my Boston mileage, but better than sitting at my desk all day ;)

  14. FIT
    great back to yoga!

    I did a home practice this week and went back to class this morning. Felt so great! The teacher seems to always know what we need.

  15. VELO
    great weekend miles! 21.1 mi

    I did some miles on the Oak Leaf trail and then a few after yoga this morning. Perfect weekend for riding!

  16. walk
    5 mi

    I was able to sneak in a little walk during lunch and then capped off the rest of my miles after work. Happy Monday!

  17. walk
    great 18 mi

    Boston was a great success! I was so busy that I haven't been able to post, but I covered a lot of ground each day.

  18. walk
    5.8 mi

    I'm in a Fitbit challenge with my coworkers who are in Boston with me so I have to keep the momentum up!

  19. walk
    great 6.7 mi

    I'm in Boston for work so I took advantage of some down time to get some miles done! It was HOT and HUMID; I felt like I was back in Georgia!

  20. walk
    great 10 mi

    These are my miles from Thursday, Saturday, and today. Beautiful weekend!