Site:
http://www.runmem.wordpress.com
Miles:
750 total / 0 in 2014
Goal:

Life: Half-marathons in all the states (9/50). 1 year from now: Sub-4 hour marathon. 2012: 1,000 miles. Half-marathon PR. 5k sub-22.....without melting in TX

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Jessica logged 750 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Livestrong Marathon 26.4 mi 04:32 10:18 pace

    3rd marathon done! Will have to be a while before I try that again.....lol.

    • Linda W.
      Linda W.

      Great accomplishment! Hope you can start to feel comfortable again and then run,run,run!

      almost 2 years ago Like

    • Whitney F.
      Whitney F. Congrats
      Congrats:

      Congratulations!

      almost 2 years ago

  2. RUN
    Lake 5k with Katie 3.1 mi 00:30 09:40 pace

    Just giving my high school twin a tour of the town :)

  3. RUN
    good Home to Campus Loop 5 mi 00:46 09:05 pace

    Little tightness in my legs....gotta watch out for that! But pretty good otherwise!

  4. RUN
    alright Taco Long Course 7.3 mi 01:07 09:10 pace

    Stomach's having issues, need to check out what I've been eating....had some wheat and dairy this weekend which are usually absent so maybe a reaction to those.

  5. RUN
    good 2nd Half of Livestrong Course 14.2 mi 02:12 09:17 pace

    First exposure to the second half (rumored to be the hillier half!) of the upcoming marathon. Perfectly beautiful morning on the hills with good friends! And some delicious sweet potato hash afte... read more

  6. RUN
    good lake 3.1 mi 00:31 10:00 pace

    Chillaxin run with Ash and Mandy in between shifts at the store!

  7. RUN
    good Taco Long Course 7.3 mi 01:05 08:54 pace

    Surprisingly strong pace considering the work done on Sunday! And the humidity. And the lack of sleep. It's amazing what your body can do if you give it a chance (I almost didn't go th... read more

  8. RUN
    good Rogue 30K 18.91 mi 02:56 09:18 pace

    Great last long run of Austin Marathon Training! Humid and warm day but the clouds at least kept the sun from burning all of us to ashes.

  9. RUN
    alright Red River to Downtown 5.5 mi 00:55 10:00 pace

    Still tired from Monday's run, a little tight from Wednesday night yoga and so so warm (relative to what we've been having!). Tough run.

  10. RUN
    good Tacos 4.6 mi 00:42 09:07 pace

    Slow and heavy legs from big run yesterday but beautiful morning and glad to get blood flowing to the big muscles :)

  11. RUN
    good Neighborhood with Pup 3 mi 00:30 10:00 pace

    It's hard runnin' with a 4-legged friend. She was really excited and kind of out of control at first but I was glad to have company to finish out this morning's long run! I've... read more

  12. RUN
    great South Congress + Lake 18 mi 02:52 09:33 pace

    Perfect run! New running partners - Erin and Stef. Ran part of the course, beautiful morning and delicious brunch after! So glad I waited a day to do this beast.

  13. RUN
    good Loops at Mosaic 8 mi 01:10 08:45 pace

    Chilly and dark but met up with Tiff and Brandon before they leave town to go skiing! Ran 2 figure 8s around their neighborhood and got to enjoy the sunrise and great views of the city! Now I... read more

  14. RUN
    good UT Treadmill 2.75 mi 00:27 09:49 pace

    Did a spin class and then some weights before hopping on the treadmill. Worked on LT training a little bit, trying to squeeze that back into the routine. 4 mins at 6.0, 4 mins at 7.0, 4 mins at 8... read more

  15. RUN
    good Tacos 7.2 mi 01:04 08:54 pace

    Chilly and drizzly but had lots of friends - Dean the Aussie, Tiff and Brandon and Madeline and Sloan!

  16. RUN
    good Neighborhood 1 mi 00:09:15 09:15 pace

    Just testing it out. Blisters bothered me so stopped after one - glad for the shakeout though.

  17. RUN
    great 3M Half Marathon 14 mi 01:51 07:53 pace

    Actually that was 13.25 miles, I'm not counting the warmup in the time, just the distance. Chilly morning - fantastic race! A little confidence comes back, even if it was all downhill til mi... read more

  18. RUN
    good Pre 3M Shakeout 3.35 mi 00:31 09:07 pace

    Warm, muggy and buggy. Hope that cold front comes through!

  19. RUN
    good 8 mi 01:16 09:30 pace

    My legs were heavy at the end of the run, uphill the last 3 miles....walked a bit. Beautiful day though!

  20. RUN
    good Lady Bird Lake trails 5.75 mi 00:52 09:02 pace

    Good to be back on the lake!