- Miles:
- 569 total / 0 in 2013
Jessica R. ran: Not my best pace, but...
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- 4 miles
- 00:47 time
- 11:45 pace
- 570 calories
- details
good
TM4
4
mi
00:47
11:45 pace
Not my best pace, but wanted to get the mileage in before my 8k mud run this weekend. Considering I'm sick, I'm proud of this run.

