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Jessica logged 247 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    great Third Battlefield of Winchester 1.5 mi

    Trying to get back into the groove.

  2. RUN
    good 7.2 mi 01:20 11:06 pace

    Pretty good run. Struggled towards the end...it is muggy out. Next half mararthon in 4 weeks. Looking for suggestions on training since I just finished the other half marathon a week ago.

  3. RUN
    great 3.2 mi 00:35 10:56 pace

    5k loop at the park with Susan and Randy :) Yeah, us! First run since half marathon.

  4. RUN
    great 13.1 mi 02:41 12:15 pace

    Half Marathon in North Carolina

  5. RUN
    great 12.38 mi 02:27 11:52 pace

    Yeah me! 10 days to half marathon!!!!! Thank you Katie for the drive by cheering!!!!!! Athena!

    • Amy F.
      Amy F.

      Wow!! Super dooper endurance running! Which 1/2 are you doing?

      over 7 years ago Like

    • Katie S.
      Katie S.

      You rock!! When I passed you, I was so excited that it was you. I could not wait for you to get up to me so I could cheer for you. You looked AMAZING!!! You are going to rock that race!!

      over 7 years ago Like

    • David J A.
      David J A. Nice Job
      Nice Job:

      Way to go on Apple blossom, you are getting stronger w/every run, you are gonna kick ass and take names at that half!! go get 'em

      over 7 years ago

  6. FIT
    tired Apple Blossom 10k 6.2 mi

    Hot and Painful.

  7. RUN
    great 11 mi 02:07 11:32 pace

    This is the first time I have ever ran this far!!!! Yeah, me! It amazes me what you see traveling by foot. Oh and the road that I always thought had a little hill is actually a 1 1/2 mile mountain.

    • Amy F.
      Amy F.

      Way to go Jessica!! Are you running in the Apple Blossom 10K this weekend?

      over 7 years ago Like

  8. RUN
    good 3 mi 00:33 11:00 pace

    Was supposed to do an 11 mile run today but it was raining :( so...was thinking about 11 miles on the treadmill.....ummmmmmm, no......so 3 mile treadmill run = 11 miles tomorrow outside I hope.

    • Amy F.
      Amy F.

      I don't blame you there - 11 on a treadmill doesn't sound like much fun to me!

      over 7 years ago Like

  9. RUN
    tired 4 mi

    This was so bad I can't even call it a run. I ran like 2 miles and then just stopped and walked home........I wouldn't have felt so bad if Katie hadn't passed me running while I was ... read more

    • Amy F.
      Amy F.

      I felt that way on Tues.

      over 7 years ago Like

    • Jessica L.
      Jessica L.

      I saw that and actually thought of you. Then I remembered what Katie said. Oh well. I had a great run today! Are you doing Apple Blossom?

      over 7 years ago Like

  10. RUN
    alright Jim Barnett 5k Loop 3.2 mi 00:35 10:56 pace

    I really, really, really don't like to run in the afternoon. Pollen and afternoon running=bad.

    • Amy F.
      Amy F.

      I don't suffer from allergies as of yet, but from what I've been hearing everyone else say that it is one of the worst years for allergy season. Way to get a 5K in though!

      over 7 years ago Like

  11. RUN
    great 10 mi 01:55 11:30 pace

    Great run....felt good. 4 weeks to half marathon!

    • Amy F.
      Amy F.

      Excellent training run! What 1/2 are you doing?

      over 7 years ago Like

  12. RUN
    tired 6.78 mi 01:21 11:56 pace

    One word to describe this hilly run. Painful.

  13. RUN
    great 3.37 mi 00:35 10:23 pace

    First run in 11 days...just getting over being sick. Not too bad.

    • Amy F.
      Amy F.

      Yes, not too bad. Sorry to hear that you weren't well but glad to hear that you are getting over it now.

      over 7 years ago Like

  14. RUN
    great 10.02 mi 01:47 10:39 pace

    Awesome run with Barbara! Thanks for being there.

    • Amy F.
      Amy F.

      Wow!! that is an awesome run!! Way to get your day going! I'm envious!

      over 7 years ago Like

  15. RUN
    good 3 mi 00:30 10:00 pace

    What a beautiful day!

  16. RUN
    good 5.25 mi 00:58 11:02 pace

    Wasn't feeling too motivated until I ran into a friend running. Thanks, Susan :)

    • David J A.
      David J A. Nice Job
      Nice Job:

      Keep on rockin and rollin' girl. you are gonna smoke that half, esp. if you are already running over ten miles w/ 6 weeks left to go.

      over 7 years ago

  17. RUN
    great 10.64 mi 02:07 11:56 pace

    Well, I guesstimated my route wrong. Was supposed to do 9....ended up 10.64!!!!!!! Yeah, me!!!!!

    • Amy F.
      Amy F.

      Super nice long run! Did you go at it alone? I hope it was enjoyable. Nice calorie burn too!

      over 7 years ago Like

    • Mike L.
      Mike L.

      Always a good sign when you run more than what you planned.

      over 7 years ago Like

    • Jessica L.
      Jessica L.

      I did run it alone. What a beautiful day.

      over 7 years ago Like

  18. RUN
    alright Green Trail x 2 4 mi 00:40 10:00 pace

    Not too bad for an evening run.

    • Amy F.
      Amy F.

      Not bad at all - hope it was a fun one. Probably nice to get out in the evening rather than 4AM, hugh?

      over 7 years ago Like

  19. FIT
    great 3 mi

    Shenandoah National Park