Site:
http://www.blondeponytail.com
Miles:
1549 total / 151 in 2013
Goal:

I will be having my first child in June, so 2013 will begin with an active pregnancy so I can bounce back!

Blondeponytail ran: I did stability ball ...

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  • 4 miles
  • 00:34 time
  • 08:22 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Day 12 RW RUN STREAK 4 mi 00:34 08:22 pace

I did stability ball push-ups & knee tucks in between each mile and threw a tabata sprint set in for "fun". Swoob!

12 months ago