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Blondeponytail ran: I did stability ball ...
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- 4 miles
- 00:34 time
- 08:22 pace
- 428 calories
great Day 12 RW RUN STREAK 4 mi 00:34 08:22 pace
I did stability ball push-ups & knee tucks in between each mile and threw a tabata sprint set in for "fun". Swoob!