Miles:
568 total / 5 in 2012
Goal:

Run a half in September and October and beat my previous times, gain tons of muscle, feel strong and super healthy!

Jessica M ran: Felt really, really g...

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  • 10 miles
  • 02:14 time
  • 13:46 pace
  • 1022 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 159 avg hr
    • Currently /5 Effort.
    effort /5
great Long run Week 5 9.76 mi 02:14 13:46 pace

Felt really, really good. Nice run, great group. I was a little worried after last week's craptastic long run. This gave me a bit of a confidence boost.

Calories
1022
  • Kristin K.
    Kristin K.

    Nice long run Jessica!!!!!

    11 months ago Like

  • Heather F.
    Heather F.

    Nice job! You're getting better!

    11 months ago Like

  • Suresh S.
    Suresh S. You're an Inspiration
    You're an Inspiration:

    awesome 10 miler Jessica..happy for u you had a real good time as well..enjoyable runs are always special..have a super duper weekend and tks for your support..cheers

    11 months ago

  • Jen R.
    Jen R.

    Awesome job Jessica! Have a nice weekend :)

    11 months ago Like

  • Kayla B.
    Kayla B.

    I found you :) Good job this morning! Hopefully see you next week!

    11 months ago Like

  • Mike P.
    Mike P.

    Keep at it...you're doing great.

    11 months ago Like

  • Hollywood
    Hollywood

    GREAT long run Jessica! Glad to hear it felt good, not all long runs will. Enjoy your Sunday!

    11 months ago Like