Jeff B ran: I took a longer lunch...

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  • 7 miles
  • 00:58 time
  • 07:47 pace
  • 753 calories
  •  
  •  
  • 279 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 7.47 mi 00:58 07:47 pace

I took a longer lunch break to get in a longer run today. Almost an even split; 29:10 out, 29:02 back.