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- 3143 total / 217 in 2013
Jeff B ran: I took a longer lunch...
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- 7 miles
- 00:58 time
- 07:47 pace
- 753 calories
good 7.47 mi 00:58 07:47 pace
I took a longer lunch break to get in a longer run today. Almost an even split; 29:10 out, 29:02 back.