348 total / 0 in 2018

train without injury speed work + strength training have fun at Rock n Roll San Antonio!

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Jes logged 348 miles.

Last workout about 7 years ago. Help get them back on track!

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  1. RUN
    good Ran the Inaugural B.A.A. 10K ... 7 mi 01:09 09:48 pace

    Some hills, pretty hot and humid (even coming from Houston) - ran a middle mile too fast, but overall - great race!