Pete
Okay my elevation gain was 72ft and my elevation loss was 57ft , why is there 15 ft missing? I started and ended my run in the same exact location. Was I so fast that somehow I messed with the rota... read more
- Miles:
- 1903 total / 55 in 2013
- Goal:
Run 1000 miles this year!
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Entries
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RUN
alright 6.09 mi 00:56 09:16 pace
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RUN
good 6.1 mi 00:57 09:23 pace
Finally was able to do my 6 mile loop and didn't stop once. last year I did this like 7-8 minutes faster while I'm half asleep at 5am. Soon!
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RUN
alright 4.04 mi 00:37 09:03 pace
A nice run with Zac M. Only stopped once to hydrate for a minute or so then back to the run. Getting there , very slowly but getting there.
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Pete - no need to hydrate on a 4 mile run if you hydrate properly during the week and day. I don't want to see anymore stopping for water on anything less than 6 miles. LOL PS: why not carry something?
4 days ago • Like
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Haha, I do, i have a fuel belt. Zac still has not figured out how to run and drink. For some reason when I run I am always spitting, my mouth get very watery. So yea I seem to drink k plenty when I run. Going for 6 today after work.
4 days ago • Like
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RUN
blah Freedom Bridge and Back 3.87 mi 00:34 08:45 pace
Somewhat of a hill workout 105 ft elevation change. Hey less than 1 mile from the shore not much in the way of hills. Had to stop a few times for like 30 seconds to catch my breath. Pace was lots b... read more
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RUN
blah 3.68 mi 00:34 09:18 pace
A nice easy run with Zac M. until the last 1/2 mile when he decided to sprint home, I almost kept up with him:) I'll get him next time!
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Nice run. You training for any specific race.
7 days ago • Like
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I'm doing Sheehan 5k in June, Belmar , and phill HM again. Lets stay in touch
7 days ago • Like
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Sounds like a plan
7 days ago • Like
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RUN
tired 4.41 mi 00:40 09:00 pace
Well known documented fact: I hate the cold weather. So next time I need to have surgery I will put it off and have it during the 3-4 months that I don't run because of said documented fact. I... read more
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RUN
tired 4.06 mi 00:38 09:19 pace
A little further. "That's all I have to say about that"
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RUN
tired 3.46 mi 00:33 09:26 pace
Another tiring run with Zac M. The good new is this is my 2nd run of the week:)
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RUN
tired 3.41 mi 00:32 09:15 pace
A little further and a little faster. Still pretty winded but felt slightly easier to run. Shoulder was a little sore but it does not feel as bad as it did on my last run..
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RUN
blah 3.06 mi 00:29 09:24 pace
A little faster, a little further. Thanks Zac M. for leaving me again! Shoulder pretty sore on this run but getting better I guess.
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RUN
tired 2.1 mi 00:20 09:40 pace
Zac M. and I did another short run. Still pretty winded. Starting over is tough!
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RUN
tired 1.92 mi 00:19 10:04 pace
Wow, my first run since the shoulder surgery in February. This was probably the hardest 2 miles in a long time. Looking forward to logging some miles and losing the 10 pounds I put on. Now to go ta... read more
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RUN
blah 5.56 mi 00:53 09:30 pace
This was my first run since a few days before superstorm sandy. I have been working 70 plus hours per week and using that as my excuse to not run. Today I finally got up and ran. Felt good to be ou... read more
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RUN
great 6.08 mi 00:51 08:22 pace
Dr. cleared me to run. Finally my head, shoulders knees and toes felt better. Oh yea my back is MUCH better as well. Not a bad pace after a long break. Now to motor on still keeping my 2012 goal in... read more
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RUN
great 6.1 mi 00:50 08:08 pace
This run went very well considering some problems I have been going through as of late. I have decided to not run my first marathon this year for many reasons. I am still keeping one of my goals wh... read more
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Sorry to hear that life issues have caused you to postpone the marathon goal. But the good news is that the longer you wait (assuming you run during the delay), the better you'll do!!!! Keep it up, Pete -- and thanks for the shout-out!
7 months ago • Like
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RUN
good 6.09 mi 00:53 08:43 pace
Have not been feeling too well as of late, felt good to get out and run!
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RUN
good 6.07 mi 00:55 09:07 pace
Legs were crazy sore from yesterdays hard run. But I wanted to get in a decent run then rest tomorrow and then go long on Sunday. Looking forward to bouncing back and having a good run Sunday
Great run. Stay hydrated my friend.
3 days ago • Like • 1 person