Congratulations on breaking 4, Jerry! I really think they do a good job there... read more

Congratulations on reaching your goal! That's totally awesome! on a workout

Awesome miles, GF! Glad the run felt so good. Seeing if I can line things up... read more

And I think you could do it, GF! You're a great runner! Nice miles. on a workout

Very nice run Godfather. It is indeed a wonderful way to start the day. on a workout

Belated Happy Birthday! A nice run on a nice day. What could be better? on a workout

Hang in there, GF! I have been struggling thru foot pain for almost 2 months... read more

Absolutely outstanding, Godfather! Congrats on improving from last year. Th... read more

nice job, godfather. it was a hot one out there. on a workout

Congrats on finishing a tough one. You should be mighty proud of getting out... read more

Look at the 'old' man speeding! Wow, great pace and congrats on the placing! on a workout

Awesome, GF! Congratulations! Super fast pace for any age lol!! on a workout

Great job there. You got great splits and then there was H&H. on a workout

You amaze me Godfather! Awesome run. Hey, at least YOU got to see Drew Care... read more

Yay, have fun and beat Drew! on a workout

Good luck this weekend, GF! Have fun running with Drew! on a workout

enjoy the race! on a workout

Awesome closing run before the race, Godfather! Hey, Drew Carey plans to run... read more

Awesome run, GF! Like the mileage number...like you should pick up some Gato... read more

Awesome!! Hope to see you if you can hang at the finish for me for awhile ag... read more

Awesome double dipper, GF! on a workout

The gangs all there! Looks good godfather. Nice pace on a workout

Nice half GF! was it the traffic or the beer that slowed you down? by the way... read more

LSD done right! smart training! on a workout

stacking up the miles! thanks for volunteering! on a workout

Great racing strategy! Smart racing! on a workout

Great job, GF! I am sure I saw you around mile 12. It has been very inspira... read more

time on your feet will pay off! on a workout

You guys must be big news in town when you run together like that on a workout

WTG and get you a PR! Well deserved! on a workout

Great job, GF! That is an awesome pace! Congrats on the PR! on a workout

Great pace!!! on a workout

Great run, GF! Some very nice mileage lately! on a workout

Awesome, GF! Very nice mileage at a great pace! on a workout

Great job, GF! Glad you are feeling better. Awesome pace! on a workout

Excellent 10K, Godfather! Nice to see you get this in. And I agree - like t... read more

Nice 10K, GF! Good to see you running! on a workout

Great job, GF! Glad to hear that your first run back went well. on a workout

Nice to see you running, Godfather. That's a heckuva nice pace! Hope you ge... read more

Stay well! green mohawk man! on a workout

great job. Take it easy, though. Those things are nothing to play with. on a workout

Great job! Little ol clot not gonna keep you down! Hope you can still fit so... read more

Great run and I really enjoyed the super pics you captured today, Jerry. Nic... read more

Excellent run, Jerry! A 26 minute PR is incredible! Sorry to hear you got s... read more

A 26 minute PR is a helluva run Godfather. Needless to say, you hard work pa... read more

Your PR prediction was right on the money! Awesome run. on a workout

Congrats and good luck! nothing like back 2 back racing weekends! on a workout

Good work getting another PR Godfather. DC won't know what hit it. on a workout

You can do it! your training has been super consistent! on a workout

Awesome run, Godfather! Looking very strong there! Way to come so close to ... read more