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Jeremy logged 695 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. VELO
    great West Valley Cycle 02:21

    About 54 miles of fast riding at 22.5 mph average.

  2. RUN
    Eagletail Mountains Wilderness 22.23 mi 03:31 09:30 pace

    Great! Started at 5:41 am and finished at 9:30. Brought two mangos and just enough water. Saw a group of bighorn sheep and later 2 mule deer and and heard a vocal coyote that was trying to searc... read more

  3. RUN
    great off pavement of course 5.17 mi

    split this one up: 3 miles in morning and 2 miles in evening

  4. Shared Photo

    View looking west into Eagletail Mountains wilderness and Courthouse Rock

  5. VELO
    West Valley Cycle 02:20

    EXCELLENT! FIRST RIDE WITH GROUP SINCE LAST EARLY OCTOBER. AVERAGED 23.5 MPH FOR FIRST 50 MILES BEFORE HEADING BACK TO CAR.
    53.88 MILES TOTAL WITHOUT A CRAMP.

  6. RUN
    great Eagletail Mountains Wildernes... 20 mi 03:10 09:30 pace

    Beautiful mountains and desert and not a living soul out there besides me!

  7. RUN
    Shale hills loop 4.4 mi 00:42 09:32 pace

    excellent

  8. VELO
    great work commute 00:38

    12 miles

  9. RUN
    great 7 pm 4.86 mi 00:46 09:27 pace

    shale hills cross-country loop

  10. RUN
    great Saddle moutain east jeep road 5.93 mi 00:53 08:56 pace

    Howling coyote nearby but couldn't see it.

  11. VELO
  12. RUN
    great 2.88 mi 00:27 09:22 pace

    felt fantastic doing the 2nd run today

  13. RUN
    great 4 mi 00:33 08:09 pace

    boring canal to work...in the morning!

  14. RUN
    2.05 mi 00:20 09:45 pace

    off trail