Site:
http://jeremyrunsthis.blogspot.com/
Miles:
5085 total / 732 in 2013
Goal:

Get fully healed. Enjoy running a variety of terrain in and out of a variety of footwear. Run more on trails than roads. Do other stuff to balance the running.

Jeremy Haddock ran: Took it as easy as po...

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  • 2 miles
  • 00:18 time
  • 08:41 pace
  • 295 calories
  •  
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  • 177 ft climb
  • 244 max hr
  • 160 avg hr
    • Currently /5 Effort.
    effort /5
Pre-Marathon easy shake out 2.03 mi 00:18 08:41 pace

Took it as easy as possible on this. Relaxed into 2 1/4's around race pace part way through with a 1/4 mile or walk and easy run in between. That pace seems so easy when you're rested and only going 2 miles.

Time to work, eat, work the expo, pick up my packet, sleep, get up and race. Here it comes. I'm as ready as I'm gonna get. I hope to have some awesome stories about the people I run with tomorrow to share with you all. Have a freakin' awesome Friday everyone!

8 months ago via Garmin