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- 7652 total / 749 in 2014
Rest more. Run more. Run more on trails than roads. Do other stuff to balance the running. Buffalo Run 50M, Logan Peak Trail Run (28M), Speedgoat 50K.
Jeremy Haddock ran: Took it as easy as po...
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- 2 miles
- 00:18 time
- 08:41 pace
- 295 calories
Took it as easy as possible on this. Relaxed into 2 1/4's around race pace part way through with a 1/4 mile or walk and easy run in between. That pace seems so easy when you're rested and only going 2 miles.
Time to work, eat, work the expo, pick up my packet, sleep, get up and race. Here it comes. I'm as ready as I'm gonna get. I hope to have some awesome stories about the people I run with tomorrow to share with you all. Have a freakin' awesome Friday everyone!