Site:
http://jeremyrunsthis.blogspot.com/
Miles:
8397 total / 1493 in 2014
Goal:

Rest more. Run more. Run more on trails than roads. Do other stuff to balance the running. Buffalo Run 50M, Logan Peak Trail Run (28M), Speedgoat 50K.

Jeremy Haddock ran: Took it as easy as po...

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  • 2 miles
  • 00:18 time
  • 08:41 pace
  • 295 calories
  •  
  •  
  • 177 ft climb
  • 244 max hr
  • 160 avg hr
    • Currently /5 Effort.
    effort /5
Pre-Marathon easy shake out 2.03 mi 00:18 08:41 pace

Took it as easy as possible on this. Relaxed into 2 1/4's around race pace part way through with a 1/4 mile or walk and easy run in between. That pace seems so easy when you're rested and only going 2 miles.

Time to work, eat, work the expo, pick up my packet, sleep, get up and race. Here it comes. I'm as ready as I'm gonna get. I hope to have some awesome stories about the people I run with tomorrow to share with you all. Have a freakin' awesome Friday everyone!

  • Jamie B.
    Jamie B.

    Nice job! Hope you have an amazing weekend! Looking forward to hearing all about the Marathon!

    almost 2 years ago Like1 person

  • Steve
    Steve

    Nice shakeout...good luck tomorrow and have fun...show 'em what the Big Red Machine is all about.

    almost 2 years ago Like1 person

  • Heather R.
    Heather R.

    I don't know if I'll make it to the packet pickup by 7, I'll do my best. If I don't see you there, I'll just look for your pacer sign at the start and say howdy :) Good luck tomorrow!

    almost 2 years ago Like1 person

  • Brandon
    Brandon

    Best of luck Jeremy!!! Look like the weather will be perfect. Makes me wish I was there this year. Have fun!!

    almost 2 years ago Like1 person

  • Brianna
    Brianna

    Good luck tomorrow! I'm sure you'll be a perfect pacer!

    almost 2 years ago Like1 person

  • Ryan A.
    Ryan A.

    Go get em Jeremy!!

    almost 2 years ago Like1 person

  • Isela P.
    Isela P.

    What are you pacing Jeremy?

    almost 2 years ago Like1 person

  • Jeremy H.
    Jeremy H.

    I'm pacing the 3:25 group.

    almost 2 years ago Like1 person

  • Isela P.
    Isela P.

    Dream time Jeremy!!! If I could ever do 3:25 it would be so awesome

    almost 2 years ago Like1 person

  • Heather D.
    Heather D.

    Good luck tomorrow and have fun! Oh, and nice miles today.

    almost 2 years ago Like1 person

  • Jeremy H.
    Jeremy H.

    Isela I think you could from the workouts and races of yours that I've seen. You are not far away.

    almost 2 years ago Like

  • Kelly L.
    Kelly L. You're an Inspiration
    You're an Inspiration:

    Good luck tomorrow Jeremy. Enjoy every minute. I look forward to reading your race recap telling us all how much fun you had and how many people you motivated :-)

    almost 2 years ago

  • Jeremy F.
    Jeremy F.

    Awesome shake out! Have fun pacing

    almost 2 years ago Like

  • Jeremy F.
    Jeremy F.

    I could probably pace the 3:25 group too... For the half :-)

    almost 2 years ago Like