8637 total / 1734 in 2014

Rest more. Run more. Run more on trails than roads. Do other stuff to balance the running. Buffalo Run 50M, Logan Peak Trail Run (28M), Speedgoat 50K.

Jeremy Haddock #dailymission change ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

#dailymission Change your routine, if you run/ride the same route, go a different way, etc.

This is funny because this morning I ran a route I do all the time but I did it backwards. Not bad at all.