Site:
http://teamrygo.blogspot.com/
Miles:
11541 total / 1159 in 2012
Goal:

Get down to 150 pounds before Lotoja. Improve my TT time to average 25 mph at the cache junction TT. Finish Lotoja under10 hrs.

Jeremy B. walked: I feel good the back ...

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  • 2 miles
  • 00:30 time
  • 18:00 pace
  • 166 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 1.67 mi 00:30 18:00 pace

I feel good the back is feeling better. Just keeping it consistent... then I'll pick it up gradually again. I feel fine for cycling but I just don't feel like getting all geared up and braving the cold or riding the trainer.

Calories
166
  • Jeremy B.
    Jeremy B.

    I love the icon on these posts... the guy with the cane is just how I feel. :)

    4 months ago Like

  • Kevin M.
    Kevin M.

    Nice going Jeremy

    4 months ago Like

  • Brian M.
    Brian M.

    All those winter layers make getting motivated for an outdoor ride tough. I hope you get feeling better. Are you riding Lotoja this year?

    4 months ago Like