Just out for a ride late tonight after work. Had to gear up, put my bight green jacket on, headlamp and out the door I went. I'm glad I did. I felt like crap but that's probably what I get for g... read more
- Site:
- http://teamrygo.blogspot.com/
- Miles:
- 10408 total / 25 in 2012
- Goal:
Try to finish the year out with 4022 cycling miles. I'm about 3580 miles as of Sep 29.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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VELO
9.25 mi 00:33 16.7mph pace
- walk
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walk
injured Tread Mill 1.57 mi 00:30 19:06 pace
Just taking it easy. I've been having some back pains and want to gradually heal.
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RUN
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Nice work, Jeremy. Huge improvements to your pace time with each run.
about 1 month ago • Like
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RUN
blah Tread Mill 4.34 mi 01:00 13:49 pace
Making small improvements. I can honestly say the heart and the lungs don't feel quite as stressed as the shins and feet. Oh they hurt.
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RUN
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Keep it up for a couple of months and you will be. Promise.
about 1 month ago • Like
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VELO
tired End of Year Solo Ride 18.76 mi 01:11 15.8mph pace
This was the last ride of 2011 for me. It was cold and windy but a beautifully, gorgeous winter Day. Even thought it's been nice to have very little snow, I'm a bit worried this seasons snowfall m... read more
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VELO
alright 9.65 mi 00:30 19.3mph pace
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Just trying to psych myself up whilst the snow is coming.
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And the Finish Line. A little disappointed they didn't get the timing clock across the finish line this year. But I like the detailed close up picture.
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VELO
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RUN
alright 3.5 mi 00:37 10:35 pace
Definitely not a great pace... but I've always sucked at long distance running. It's good to get out doors though and blare the music something I never do cycling. I actually tried to run as best ... read more
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VELO
alright 9.98 mi 00:45 13.4mph pace
Just a MTB night ride around the town on the sidewalks and streets. Cool night, dark but no wind, rain or snow, bonus!
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VELO
good 10.04 miles 10.04 mi 00:30 20.0mph pace
Just riding the indoor bike. Much of my workouts will be indoors. I will see if I can take the bike to work and ride during work just to get out. I have Friday off maybe I can get out in the aft... read more
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Why can't you ride outside. We are cyclist not hamsters.
3 months ago • Like
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I just prefer a warmer temperature when riding outdoors. Snow, ice, and darkness hamper my efforts. I'll try though, when it's not sleeting sideways. There are usually quite a few good dry days... but cold in the Winter. Plus I've got to mix it up a bit. I think I'll try doing some running this winter to break it up a bit.
3 months ago • Like
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VELO


Jeremy

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Haha! Get off your butt and do it again tomorrow!
7 days ago • Like
good luck... you'll be back to pre-winter stats before you know it.
6 days ago • Like