Miles:
634 total / 135 in 2013
Goal:

More running and less walking... so a better pace/time.

Jenny R. ran: Sucks to be starting ...

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  • 1 miles
  • 00:23 time
  • 17:33 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 1.31 mi 00:23 17:33 pace

Sucks to be starting over but good to almost be back. PT appointments are getting fewer and fewer. Working on strength training too. (Ick.) Also did 10 min on the stationary bike, a bunch of lunges, and of course some stretching.

about 1 year ago