Miles:
1056 total / 107 in 2015
Goal:

More running and less walking... so a better pace/time.

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Entries

  1. RUN
    good Greenlawn 3.29 mi 00:50 15:13 pace

    A bit slow and breathing sucked BUT felt good and not so bad for my first run after a round of food poisoning.

  2. RUN
    good BAA 10k 6.55 mi 01:26 13:12 pace

    Well that was the soggiest race I've done. Pretty sure I swam LOL. Still good and still fun. :) Official time: 1:22:32... PR! Ok so I haven't done that many 10k's but still.

  3. RUN
    alright North Salem 5.02 mi 01:15 14:56 pace

    Not bad. A little slow but at least there was no back pain.

  4. RUN
    injured Greenlawn 1.48 mi 00:23 15:25 pace

    Cut short again. Back hurt and breathing issues. I am seriously considering finishing out what I have left this year and being done. I don't need this level of frustration and it's not en... read more

  5. RUN
    tired Greenlawn 1.29 mi 00:20 15:09 pace

    So... I was sore from Sunday. Both calfs and one shin, oh and my back. :( Breathing was also terrible and I've been exhausted all day. Cut it 2 miles short... and as I got home the thunder sto... read more

  6. RUN
    good Greenlawn 4.22 mi 01:01 14:34 pace

    Not bad considering I haven't done much in a while. Figured I should probably do something since I have a 10k in 2 weeks. Oops.

  7. RUN
    alright Chelsea Chase 5k 3.17 mi 00:41 12:50 pace

    Wasn't thrilled about the hills but that's what you get around here. Legs felt pretty good though. Inching towards breaking my PR. Official time: 38:10

  8. RUN
    alright NECC Campus Classic 5k 3.19 mi 00:44 13:44 pace

    Not bad... would have liked to have been faster but my ankle was bothering me. No timing chip on the bib though... weird. Official time: 40:27

  9. walk
    1 mi 00:27 27:00 pace

    Out with the dogs since my shins are recovering.

  10. RUN
    injured Hynes Tavern 5 mile 5.12 mi 01:15 14:41 pace

    Wow. Way better than expected. With legs that were killing me from yesterday I fully expected (and felt like) I was going MUCH slower. I find it a bit concerning that I go faster or at least the sa... read more

  11. RUN
    alright BAA 5k 3.42 mi 00:44 12:44 pace

    Wish it had been better but considering the shin splints are still bothering me not too bad. Official time was 39:29.

  12. RUN
    alright Frozen Shamrock 3 mile 3.07 mi 00:42 13:41 pace

    Well... breathing sucked and I had a sore throat by the end... BUT... my shins were ok (which they were so not last weekend) and I got a pretty good time for me! Official time: 38:58. I'll bre... read more

  13. RUN
    blah Greenlawn 4.71 mi 01:08 14:21 pace

    Issues with shin splints and breathing problems. But it is done. Glad to be outside at least.

  14. RUN
    great Treadmill 1.15 mi 00:17 14:32 pace

    Didn't want to today... but got dressed and ready anyway. Shoulda gone outside but since I wasn't feeling it I got on the treadmill just in case I wanted to quit. Surprisingly... felt dar... read more

  15. RUN
    good Greenlawn 3.84 mi 00:55 14:20 pace

    Cold but good to be outside. I've been horrible lately... need to make more effort to stick to the schedule.

  16. RUN
    tired Treadmill 1.5 mi 00:26 16:59 pace

    Seriously not feeling the treadmill. Walked most of this one just to get it done.