Miles:
1080 total / 131 in 2015
Goal:

More running and less walking... so a better pace/time.

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Entries

  1. RUN
    good North Salem 5 mi 01:13 14:41 pace

    For being terrible at doing any training this week, today felt pretty good. Need to get back on track this week!

  2. RUN
    tired Treadmill 3.01 mi 00:46 15:10 pace

    Official start to BAA Half training. As long as I can stick to a training schedule, I should be fine. I got this! First two miles were consistent but the last mile was a struggle, serious slow down.

  3. RUN
    tired North Salem 2.17 mi 00:33 15:24 pace

    Beyond frustrated. I can't wait for my physical in a few weeks so that I can lay out my list of issues and see if something can't be done.

  4. RUN
    tired Greenlawn 4.07 mi 01:01 14:56 pace

    Exhausted, sluggish, and breathing was an issue. But I got it done.

  5. RUN
    good Greenlawn 3.22 mi 00:46 14:23 pace

    Feeling pretty good.

  6. RUN
    blah Greenlawn 3.26 mi 00:47 14:25 pace

    A bit tired but at least the weather was ok. First time I've had an issue with bugs. Anyone have any bug solutions that aren't bug spray? I can't imagine smelling that while running ... read more

  7. RUN
    tired Treadmill 1.08 mi 00:16 14:33 pace

    Too humid outside. Too hot inside. Back hurt. I wanted it but it just isn't happening today.

  8. RUN
    good Greenlawn 3.29 mi 00:50 15:13 pace

    A bit slow and breathing sucked BUT felt good and not so bad for my first run after a round of food poisoning.

  9. RUN
    good BAA 10k 6.55 mi 01:26 13:12 pace

    Well that was the soggiest race I've done. Pretty sure I swam LOL. Still good and still fun. :) Official time: 1:22:32... PR! Ok so I haven't done that many 10k's but still.

  10. RUN
    alright North Salem 5.02 mi 01:15 14:56 pace

    Not bad. A little slow but at least there was no back pain.

  11. RUN
    injured Greenlawn 1.48 mi 00:23 15:25 pace

    Cut short again. Back hurt and breathing issues. I am seriously considering finishing out what I have left this year and being done. I don't need this level of frustration and it's not en... read more

  12. RUN
    tired Greenlawn 1.29 mi 00:20 15:09 pace

    So... I was sore from Sunday. Both calfs and one shin, oh and my back. :( Breathing was also terrible and I've been exhausted all day. Cut it 2 miles short... and as I got home the thunder sto... read more

  13. RUN
    good Greenlawn 4.22 mi 01:01 14:34 pace

    Not bad considering I haven't done much in a while. Figured I should probably do something since I have a 10k in 2 weeks. Oops.

  14. RUN
    alright Chelsea Chase 5k 3.17 mi 00:41 12:50 pace

    Wasn't thrilled about the hills but that's what you get around here. Legs felt pretty good though. Inching towards breaking my PR. Official time: 38:10

  15. RUN
    alright NECC Campus Classic 5k 3.19 mi 00:44 13:44 pace

    Not bad... would have liked to have been faster but my ankle was bothering me. No timing chip on the bib though... weird. Official time: 40:27

  16. walk
    1 mi 00:27 27:00 pace

    Out with the dogs since my shins are recovering.

  17. RUN
    injured Hynes Tavern 5 mile 5.12 mi 01:15 14:41 pace

    Wow. Way better than expected. With legs that were killing me from yesterday I fully expected (and felt like) I was going MUCH slower. I find it a bit concerning that I go faster or at least the sa... read more

  18. RUN
    alright BAA 5k 3.42 mi 00:44 12:44 pace

    Wish it had been better but considering the shin splints are still bothering me not too bad. Official time was 39:29.