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Entries

  1. RUN
    alright Run/Walk 2.1 mi 00:29 13:48 pace

    This was going to be a run but my hip (and low energy level today) decided it would be a run walk. good sun though!

  2. walk
    good Walk to & Fro Gym 1.26 mi 00:20 15:52 pace

    huh, i walk always walk to and from the gym but never count it...until today.

    • Vern M.
      Vern M.

      Miles are miles, Jenny-- may as well count them! Great workouts today! :)

      6 days ago Like

  3. RUN
    good Outdoor Run 1.85 mi 00:22 11:37 pace

    so slow but first run in a while. great sun today!

  4. FIT
    injured Stair Master 1.04 mi 00:15:00 14:25 pace

    just to see how my hip would do - went fine.