Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:40 time
  • 190 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
    1.5 mi 00:30 20:00 pace

    Hills

  2. FIT
    2.42 mi 00:10:00 04:07 pace

    Warm up

  3. walk
    1.5 mi 00:30 20:00 pace

    Hills

  4. walk
    0.5 mi 00:10:00 20:00 pace

    Low hills warm up

  5. walk
    0.5 mi 00:10:00 20:00 pace

    Low hills warm up

  6. walk
    1.5 mi 00:30 20:00 pace

    Hills

  7. FIT
    2.33 mi 00:10:00 04:17 pace

    Warm up

  8. walk
    2.18 mi 00:42 19:15 pace

    Hills

  9. walk
    1.5 mi 00:30 20:00 pace

    Hills

  10. walk
    0.5 mi 00:10:00 20:00 pace

    Warm up

  11. walk
    2 mi 00:40 20:00 pace

    Hills

  12. FIT
    2.3 mi 00:10:00 04:20 pace

    Warm up

  13. FIT
    0.9 mi 00:10:00 11:06 pace

    Warm up