123 total / 0 in 2018

Love to run a 5k in 25mins, currently I am a lot slower than that.. struggle with motivation so hoping this will help!

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Jenny logged 123 miles.

Last workout about 6 years ago. Help get them back on track!

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  1. RUN

    Have been having crunching sounds in my left knee for a while now, seems to be getting worse! thought that exercise would help but seems not! it is really audible when going down stairs!... anyone ... read more

    • Gavin

      Sorry wrong part of the UK, crunching sound in the knee - medical opinion required I would suggest. Try a dual approach see the physio and get a 360 opinion physio & GP? Good luck.

      about 6 years ago Like1 person

    • Show 2 more comments...
    • Lisa
      Lisa Get Better
      Get Better:

      Can't help with any recommendations..but I hope you get seen by someone soon...a crunching sound in your knee sounds painful!

      about 6 years ago

    • Gavin
      Gavin Get Better
      Get Better:

      Well at least you hava diagnosis and something to work with. Now you need to work on alternatives to preserve those knees.

      about 6 years ago

  2. RUN
    good Pitshanger Park ri 3.91 km 00:31 12:45 pace

    Bit of a slow run, but first of the year, after about 4 weeks off, lots of mince pies and chocolate in between, plus running with a friend and talking!! so not a bad start to the year...

    • Rich

      Bench mark to build from. Go J!

      about 6 years ago Like1 person

    • Show 3 more comments...
    • Jenny M.
      Jenny M.

      Tara, if you didn't live so far away I would send you some homemade mince pies, my mom's ones have homemade mincemeat and orange butter pastry! they are amazing....

      about 6 years ago Like3 people

    • Robin S.
      Robin S.

      Are there any leftovers? I can collect from @Rich if needed? That orange butter pastry sounds so intriguing too.... Yumm

      about 6 years ago Like2 people

  3. VELO
    good Mine to Michelle's and back 7.01 km 00:25 10.5mph pace

    Decided to start the new year as I mean to go on...

  4. walk
    good Home to the station 2.25 km 00:30 21:27 pace

    the usual walk to work...but this time with a hangover.. Christmas season has begun and the annoying thing is I only had 2 glasses of wine and yet I feel rough as... I am a cheap date!

    • Tara H.
      Tara H.

      Walk it off and keep those x-mas calories at bay. Good job! hope the head feels better.

      over 6 years ago Like1 person

  5. walk
    From work to Westfield 2.61 km 00:35 21:34 pace

    Needed to get some exercise after spending 5 hours watching bariatric surgery, nothing like watching gastric bands and gastric sleeves to make you think about being healthy and the drastic measures... read more

    • Tara H.
      Tara H.

      I work with a lady who had it done and lost over 100 pounds, but has gained it all back over 7 years. She eats fast food daily. You'd think she'd figure out what is causing her obesity. Way to get some exercise in!

      over 6 years ago Like1 person

    • Pag A.
      Pag A.

      GREAT motivation! Lol!

      over 6 years ago Like

    • Gavin

      You can't hide from life's mistakes when you are fortunate enough to see how the body works such as in a surgical theatre. It's a long time since I was in a theatre but it sticks in the memory. You in nursing?

      over 6 years ago Like

    • Jenny M.
      Jenny M.

      no Fegrig, I'm an NHS manager. I have only worked in Surgical services and as I am about to move to a new job in Dermatology and Sexual health I figured I should spend one more day in theatre before I left, as I love it, and find Bariatrics one of the most facinating services to work in... they achieve some amazing results, but as Tara said there are always those who have surgery and then end up putting on the weight! although liquidizing MacDonalds will do that!!

      over 6 years ago Like

  6. walk
    Home from the Station 2.21 km 00:29 21:07 pace

    bit slower as walking into a head wind

  7. walk
    good Home from the Station 2.21 km 00:03:00 02:11 pace

    Good night in Wakefield last night with Uni friends, but suffering today so a 6 hour car and train journey home had to be topped off with a bit of 'fresh' London air to clear my head..

  8. walk
    Home to the station 2.25 km 00:29 20:44 pace

    off on girls night out so decided a walk would at least counter balance half a glass of wine!!

  9. RUN
    good 1.29 km 00:10:05 12:34 pace

    on the TM in the gym... sooooo boring! why is it that I am more knackered running inside than out...

    • Julie F.
      Julie F.

      I would get bored without Netflix. But the TM is easier for me than outside. Mentally, though, I prefer outside.

      over 6 years ago Like1 person

  10. VELO
    good 14.9 km 00:35 15.9mph pace

    in the gym

    • Rich
      Rich Nice Job
      Nice Job:

      Nice work

      over 6 years ago

  11. walk
    Home from the Station 2.21 km 00:28 20:23 pace

    via the gym... quite sad on a friday night..

  12. walk
    good Home to the station 2.25 km 00:31 22:10 pace

    a little bit slower today, but carrying extra weight as had laptop as well as work bag.

  13. walk
    good Home from the Station 2.21 km 00:29 21:07 pace

    think this too and from the station walk is becoming a routine..nice way to chill after work and wake me up in the morning...

  14. RUN
    good on the TM in the gym 1.5 km 00:10:00 10:43 pace

    at the end of a dull day this was a challenge and I did look very maroon in colour at the end of it... but no pain no gain right!

  15. FIT
    in the gym 1 km 00:10:00 16:05 pace

    love the rowing machine, kills my arms but hopefully helps get rid of the 'bat wings'