Jenny M. ran: Speed work - varied f...

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  • 3 miles
  • 00:30 time
  • 09:20 pace
  • 392 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill run 3.21 mi 00:30 09:20 pace

Speed work - varied from 6.0 to 7.3 mph.