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  • 4 miles
  • 01:05 time
  • 293 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
    Fitness on the Rocks 1 mi 00:30 30:00 pace

    1 mile on the stairs

  2. walk
    good treadmill 3.1 mi 00:45 14:37 pace

    With incline up to 3.5% and 2# hand weights.