Miles:
878 total / 94 in 2012
Goal:

In 2012 I hope to do the RUN FOR THE TOAD 25K in September & NIAGARA FALLS INTERNATIONAL MARATHON 42.2K in October.

Jenny Kenwell ran: Felt sluggish, but pu...

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  • 4 miles
  • 00:42 time
  • 10:53 pace
  • 618 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 6.21 km 00:42 10:53 pace

Felt sluggish, but pushed through it! Felt even better once I finished! lol
Love running when the snow is falling, but definately harder to push ahead when the ground is covered, especially uphill!

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
618
  • Jenny K.
    Jenny K.
    Jenny K.

    for a bit my pace was 6:04. my time includes my walking warm up (2-3 min) and a minute walk near the end.

    over 2 years ago • Like

  • Samantha R.
    Samantha R.
    Samantha R.

    Awesome!!

    over 2 years ago • Like

  • Samantha R.
    Samantha R.
    Samantha R.

    Not awesome that you felt sluggish, but awesome that you have the motivation to go run outside. I hate this weather. LOL

    over 2 years ago • Like

  • Michael R.
    Michael R. Great Performance
    Michael R. Great Performance:

    Prepare the yellow jersey. Oh wait, that's my sport...........lol.

    over 2 years ago

  • Vickey W.
    Vickey W.
    Vickey W.

    I'll come run with you sometime! I might be slow and not have the oomph for much distance, but I'll try :)

    over 2 years ago • Like