Miles:
798 total / 14 in 2012
Goal:

TO KEEP MOVING AND TO INSPIRE MY CHILDREN TO LIVE A HEALTHY AND ACTIVE LIFESTYLE

Jenny Kenwell ran: Rough start down the ...

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  • 3 miles
  • 00:33 time
  • 10:28 pace
  • 471 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah 5 km 00:33 10:28 pace

Rough start down the mud road, then once we got back on the trail I caught my second wind. Not a great run but I was happy to get out.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
471
  • Samantha R.
    Samantha R.
    Samantha R.

    That's excellent!! :)

    almost 2 years ago • Like

  • Kevin M.
    Kevin M. Nice Job
    Kevin M. Nice Job:

    Keep positive and at it. It is never easy, but will become a little easier. I know that does not make sense, however it will sooner than later. You will continue to build strength and stamina by staying focused every week.

    almost 2 years ago

  • Jenny K.
    Jenny K.
    Jenny K.

    Thanks guys, I'm worried now, havn't been out since this one and felt crappy then and now have had the flu and felt crappy all week, gotta get back in the saddle so they say! Gonna be a hard week coming up that's for sure!

    almost 2 years ago • Like