Miles:
798 total / 14 in 2012
Goal:

TO KEEP MOVING AND TO INSPIRE MY CHILDREN TO LIVE A HEALTHY AND ACTIVE LIFESTYLE

Jenny Kenwell ran: Good run, went with D...

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  • 3 miles
  • 00:30 time
  • 10:15 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 4.71 km 00:30 10:15 pace

Good run, went with Donna, Sophie and Shelby, and we had to improvise since we were sinking in mud on the trail! Donna took Shelby (the 8yr old outta shape dog) and I took Sophie (the 8month old hyper-active puppy). Might have been a little far for Shelby who slowed down the last km or so, but all in all it was a great day to get out! (Should have worn the shorts!!!)

Effort
  • Currently 2/5 Effort.
Weather
Calories
441
  • Michael R.
    Michael R. Congrats
    Congrats:

    Great job! You did awesome. And now that your FINALLY up to MY level of performance we need to get together...lol.

    almost 2 years ago

  • Samantha R.
    Samantha R.

    Nice run! :)

    almost 2 years ago Like