Miles:
798 total / 14 in 2012
Goal:

TO KEEP MOVING AND TO INSPIRE MY CHILDREN TO LIVE A HEALTHY AND ACTIVE LIFESTYLE

Jenny Kenwell ran: Tough run for me, I w...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:45 time
  • 10:18 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
blah 7.03 km 00:45 10:18 pace

Tough run for me, I was tired before we went and am pretty sore today. Charlene did AWESOME, what a machine!! ;) Nice to be starting out in the daylight now, but could have done without the black ice!

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
662