Miles:
878 total / 94 in 2012
Goal:

In 2012 I hope to do the RUN FOR THE TOAD 25K in September & NIAGARA FALLS INTERNATIONAL MARATHON 42.2K in October.

Jenny Kenwell rode: Nice ride with Donna,...

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  • 17 miles
  • 02:00 time
  • 8.7 pace
  • 1545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Brants Crossing 28 km 02:00 8.7mph pace

Nice ride with Donna, my last workout before the big race on Saturday! Now back to work, then hoping for a nice epsom salts bath and some advil and tiger balm to get the tired aching muscles ready to run!

Can't wait to see my new duffle bag!!! It's all about the duffle bag!!! haha
3 more sleeps!!! Yaaay!!! :)

8 months ago

Calories
1545
  • Samantha R.
    Samantha R. Good Luck
    Samantha R. Good Luck:

    Nice job Jenny! You're going to do great this weekend.:)

    8 months ago