Rough start down the mud road, then once we got back on the trail I caught my second wind. Not a great run but I was happy to get out.
- Miles:
- 150 total logged
- Goal:
10K Around The Bay, March 28, and Half Marathon, Cayman Islands, December 5, 2010 to raise money for THE ARTHRITIS SOCIETY
Entries
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Jenny ran 5 kilometers in 32 mins blah 5 km / 00:33 10:28 pace
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Jenny ran 5 kilometers in 37 mins goodPre-run for Brantford Classic! – 5 km / 00:37 11:54 pace
Ran the route with Derek, just to get a feel for it! What a beautiful day to run!!!! :)
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Excellent!!
4 days ago -
how did it go?
2 days ago -
it went....well...ugh! I'm gonna have to really kick it to ever meet my goal, so maybe I'll concentrate on fun rather than time! hehe
about 14 hours ago
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Jenny ran 6.2 miles in 70 mins alrightTreadmill – 6.2 mi / 01:11 11:22 pace
LSD today, my farthest yet! Definately felt like it took forever being in the gym, but it was nice that Vickey and Michael came! Stiff competition!!! :)
Good trial before my 10K leg in the Around The Bay Relay!
Way too hot in the gym for me, esp a... read more-
Jenny you did awesome! It is great running with you!
9 days ago - Show 3 more comments...
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LOL you're silly :)
8 days ago -
Thanks Vickey, I really enjoyed running with you too! You rocked it!!
8 days ago
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Jenny ran 4.37 kilometers in 39 mins good 4.37 km / 00:39 14:21 pace
Went for a walk/run with Ryan on bike and both dogs. I expected it to be a challenge, but we were doing so well and were so close to my mom's and then the wind picked up and was soooo cold that we decided to call for Daddy (Derek) to pick us up! We t... read more
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Sounds like a lot of fun!! :)
10 days ago -
that does sound like fun, and mmm hot chocolate!
9 days ago -
You're an Inspiration:
I can't wait to try running outside with you! It'll be so fun!
9 days ago
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Jenny ran 7.03 kilometers in 48 mins good 7.03 km / 00:48 10:59 pace
group run
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Great Performance:
Jenny, you're doing such a great job! My runs are still in the 7:30ish ... I'm looking forward to breaking into the 6's.
12 days ago
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Jenny ran 4.71 kilometers in 30 mins good 4.71 km / 00:30 10:15 pace
Good run, went with Donna, Sophie and Shelby, and we had to improvise since we were sinking in mud on the trail! Donna took Shelby (the 8yr old outta shape dog) and I took Sophie (the 8month old hyper-active puppy). Might have been a little far for ... read more
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Congrats:
Great job! You did awesome. And now that your FINALLY up to MY level of performance we need to get together...lol.
14 days ago -
Nice run! :)
14 days ago
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Jenny posted a note
Group run tonight? Maybe! Feeling kinda slumpy, gotta get over this funk!
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Jenny ran 2 kilometers in 30 mins greatDoggie/Kids Trail Walk – 2 km / 00:30
Great outing with dogs and kids, trail was muddy but we had such a great time that we are going to do it again today!
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Jenny ran 7.03 kilometers in 45 mins blah 7.03 km / 00:45 10:18 pace
Tough run for me, I was tired before we went and am pretty sore today. Charlene did AWESOME, what a machine!! ;) Nice to be starting out in the daylight now, but could have done without the black ice!
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Jenny posted a note
hates it when training is at 0km.
1 person liked what Jenny said-
It should do a 7 day running total, so it never goes back to 0, that's what I think anyways! lol
19 days ago
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That's excellent!! :)
about 11 hours agoKeep positive and at it. It is never easy, but will become a little easier. I know that does not make sense, however it will sooner than later. You will continue to build strength and stamina by staying focused every week.
about 9 hours ago